{"id":912,"date":"2022-05-12T16:53:49","date_gmt":"2022-05-12T08:53:49","guid":{"rendered":"https:\/\/damakey.com\/?p=912"},"modified":"2023-05-24T17:16:02","modified_gmt":"2023-05-24T09:16:02","slug":"%e4%ba%8b%e6%83%85%e6%b2%92%e6%9c%89%e9%82%a3%e9%ba%bc%e7%b3%9f","status":"publish","type":"post","link":"https:\/\/damakey.com\/?p=912","title":{"rendered":"\u4e8b\u60c5\u6c92\u6709\u90a3\u9ebc\u7cdf"},"content":{"rendered":"

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\u4ec0\u9ebc\u662f\u300c\u5305\u6eab\u7406\u8ad6\u300d<\/span>(Bowen Theory)<\/span>\uff1f<\/span><\/p>\n

<\/span><\/p>\n

\u300e<\/span>…..<\/span>\u83ab\u745e·\u5305\u6eab<\/span>(Murray Bowen)<\/span>\u662f\u4e00\u4f4d\u7cbe\u795e\u79d1\u91ab\u5e2b\uff0c\u4e5f\u662f\u5bb6\u5ead\u5fc3\u7406\u6cbb\u7642\u4e4b\u7236\uff0c<\/span>……<\/span>\u901a\u4fd7\u7684\u5fc3\u7406\u6cbb\u7642\u5e2b\u90fd\u628a\u91cd\u9ede\u653e\u5728\u500b\u4eba\u8eab\u4e0a\uff0c\u4f46\u5305\u6eab\u535a\u58eb\u8a8d\u70ba\uff0c\u7576\u6211\u5011\u5be9\u8996\u81ea\u5df1\u7684\u95dc\u4fc2\u9ad4\u7cfb\u6642\uff0c\u6211\u5011\u624d\u80fd\u5b78\u6703\u51b7\u975c\u4e0b\u4f86\uff0c\u6700\u7d42\u6211\u5011\u624d\u80fd\u611f\u5230\u653e\u9b06\u3002\u4f46\u662f\uff0c\u5982\u679c\u4f60\u80fd\u5728\u9019\u4e9b\u4eba\u969b\u95dc\u4fc2\u4e2d\u5148\u7ba1\u597d\u81ea\u5df1\uff0c\u90a3\u9ebc\u4f60\u7684\u5bb6\u5ead\u3001\u5de5\u4f5c\uff0c\u751a\u81f3\u66f4\u5ee3\u5927\u7684\u4e16\u754c\u5c31\u6703\u5148\u4e00\u6b65\u7a0d\u7a0d\u5e73\u975c\u4e0b\u4f86\u3002<\/span><\/p>\n

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\u5305\u6eab\u535a\u58eb\u6559\u5c0e\u6211\u5011\uff0c\u5982\u679c\u7126\u616e\u662f\u5728\u6211\u5011\u7684\u4eba\u969b\u95dc\u4fc2\u4e2d\u7522\u751f\u7684\uff0c\u90a3\u9ebc\u7126\u616e\u4e5f\u53ef\u4ee5\u5728\u4eba\u969b\u95dc\u4fc2\u4e2d\u89e3\u6c7a\u3002\u56e0\u6b64\uff0c\u9577\u4e45\u7684\u6539\u8b8a\u4e0d\u6703\u5728\u5b64\u7acb\u72c0\u614b\u4e0b\u767c\u751f\uff0c\u751a\u81f3\u4e0d\u6703\u5728\u6cbb\u7642\u5e2b\u7684\u6c99\u767c\u4e0a\u767c\u751f\u3002\u7576\u6211\u5011\u9858\u610f\u5728\u6700\u56f0\u96e3\u7684\u95dc\u4fc2\u4e2d\u52aa\u529b\u6210\u70ba\u6700\u597d\u7684\u81ea\u5df1\u6642\uff0c\u4e00\u5207\u81ea\u7136\u6703\u6539\u8b8a\u3002<\/span>\u4ec0\u9ebc\u662f\u300c\u5305\u6eab\u7406\u8ad6\u300d<\/span>(Bowen Theory)<\/span>\uff1f<\/span><\/p>\n

<\/span><\/p>\n

\u300e<\/span>…..<\/span>\u83ab\u745e·\u5305\u6eab<\/span>(Murray Bowen)<\/span>\u662f\u4e00\u4f4d\u7cbe\u795e\u79d1\u91ab\u5e2b\uff0c\u4e5f\u662f\u5bb6\u5ead\u5fc3\u7406\u6cbb\u7642\u4e4b\u7236\uff0c<\/span>……<\/span>\u901a\u4fd7\u7684\u5fc3\u7406\u6cbb\u7642\u5e2b\u90fd\u628a\u91cd\u9ede\u653e\u5728\u500b\u4eba\u8eab\u4e0a\uff0c\u4f46\u5305\u6eab\u535a\u58eb\u8a8d\u70ba\uff0c\u7576\u6211\u5011\u5be9\u8996\u81ea\u5df1\u7684\u95dc\u4fc2\u9ad4\u7cfb\u6642\uff0c\u6211\u5011\u624d\u80fd\u5b78\u6703\u51b7\u975c\u4e0b\u4f86\uff0c\u6700\u7d42\u6211\u5011\u624d\u80fd\u611f\u5230\u653e\u9b06\u3002\u4f46\u662f\uff0c\u5982\u679c\u4f60\u80fd\u5728\u9019\u4e9b\u4eba\u969b\u95dc\u4fc2\u4e2d\u5148\u7ba1\u597d\u81ea\u5df1\uff0c\u90a3\u9ebc\u4f60\u7684\u5bb6\u5ead\u3001\u5de5\u4f5c\uff0c\u751a\u81f3\u66f4\u5ee3\u5927\u7684\u4e16\u754c\u5c31\u6703\u5148\u4e00\u6b65\u7a0d\u7a0d\u5e73\u975c\u4e0b\u4f86\u3002<\/span><\/p>\n

<\/span><\/p>\n

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\u600e\u9ebc\u628a\u8655\u7406\u95dc\u4fc2\u4e2d\u7126\u616e\u7684\u767c\u7403\u6b0a\u62ff\u56de\u4f86\u5462\uff1f<\/span><\/p>\n

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\u5305\u6eab\u535a\u58eb\u5efa\u8b70\u5927\u5bb6\uff0c\u5728\u78b0\u5230\u7126\u616e\u95dc\u4fc2\u6311\u6230\u7684\u6642\u5019\uff0c\u53ef\u4ee5\u7528\u4e09\u500b\u6b65\u9a5f\u8b93\u81ea\u5df1\u5e73\u975c\u4e0b\u4f86\uff0c\u53d6\u5f97\u4e3b\u5c0e\u6b0a\u3002<\/span><\/p>\n

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\u9996\u5148\u4f60\u8981\u5148\u89c0\u5bdf\u81ea\u5df1\uff1b\u5176\u6b21\u4f60\u8981\u8a55\u4f30\u81ea\u5df1\u76f4\u89ba\u53cd\u61c9\u7684\u884c\u70ba\uff0c\u554f\u81ea\u5df1\u90a3\u771f\u662f\u81ea\u5df1\u60f3\u6210\u70ba\u7684\u4eba\u55ce\uff1f\uff1b\u6700\u5f8c\uff0c\u63a1\u53d6\u884c\u52d5\u963b\u65b7\u81ea\u5df1\u7684\u76f4\u89ba\u53cd\u61c9\u3002<\/span><\/p>\n

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\u9019\u88e1\u6700\u91cd\u8981\u7684\u539f\u5247\uff0c\u662f\u628a\u95dc\u6ce8\u7684\u7126\u9ede\u653e\u56de\u5230\u81ea\u5df1\u7684\u8eab\u4e0a\uff0c\u800c\u4e0d\u662f\u95dc\u4fc2\u4e0a\u7684\u76f8\u5c0d\u4eba\uff0c\u90a3\u6a23\u624d\u80fd\u5316\u88ab\u52d5\u70ba\u4e3b\u52d5\u3002<\/span><\/p>\n

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\u6211\u5011\u592a\u95dc\u6ce8\u5225\u4eba\uff0c\u592a\u5bc4\u671b\u5225\u4eba\uff0c\u6703\u7522\u751f\u5f88\u591a\u4e0d\u5fc5\u8981\u7684\u9ebb\u7169\u72c0\u6cc1\uff1a<\/span><\/p>\n

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 <\/p>\n

    \n
  1. <\/span>\u6703\u7d66\u4e88\u5225\u4eba\u592a\u591a\u5efa\u8b70\u3002<\/span><\/li>\n
  2. <\/span>\u6703\u8a66\u5716\u6fc0\u52f5\u5c0d\u65b9\u3002<\/span><\/li>\n
  3. <\/span>\u6703\u70ba\u5225\u4eba\u64cd\u5fc3\u3002<\/span><\/li>\n
  4. <\/span>\u6703\u5728\u793e\u4ea4\u5a92\u9ad4\u4e0a\u8ffd\u8e64\u4ed6\u5011\u3002<\/span><\/li>\n
  5. <\/span>\u6703\u731c\u6e2c\u4ed6\u5011\u5728\u60f3\u4ec0\u9ebc\u3002<\/span><\/li>\n
  6. <\/span>\u6703\u8a2d\u6cd5\u8ff4\u907f\u4ed6\u5011\u3002<\/span><\/li>\n
  7. <\/span>\u6703\u70ba\u4ed6\u5011\u505a\u5176\u5be6\u4ed6\u5011\u81ea\u5df1\u53ef\u4ee5\u505a\u7684\u4e8b\u3002<\/span><\/li>\n<\/ol>\n

     <\/p>\n

    <\/span><\/p>\n

    \u53ef\u662f\u9019\u9ebc\u505a\uff0c\u6703\u6539\u5584\u6211\u5011\u5728\u95dc\u4fc2\u4e2d\u7684\u7dca\u5f35\u548c\u7126\u616e\u55ce\uff1f\u53ef\u80fd\u53ef\u4ee5\uff0c\u4f46\u662f\u5982\u679c\u5c0d\u65b9\u7684\u53cd\u61c9\u4e0d\u5982\u6211\u5011\u7684\u9810\u671f\u5462\uff1f\u90a3\u9ebc\u5c31\u662f\u628a\u6211\u5011\u6539\u5584\u95dc\u4fc2\u7684\u4e3b\u52d5\u6b0a\uff0c\u4ea4\u5230\u53ef\u80fd\u5b8c\u5168\u4e0d\u4ee5\u70ba\u610f<\/span>(<\/span>\u4e0d\u70ba\u6211\u5011\u8ca0\u8cac<\/span>)<\/span>\u7684\u4eba\u7684\u624b\u4e0a\uff0c\u90a3\u662f\u591a\u9ebc\u5371\u96aa\u7684\u4e8b\u554a\uff01<\/span><\/p>\n

    <\/span><\/p>\n

    \u7136\u800c\uff0c\u5982\u679c\u95dc\u6ce8\u7684\u7126\u8f49\u56de\u5230\u4e86\u81ea\u5df1\u8eab\u4e0a\uff0c\u5947\u5999\u7684\u4e8b\u60c5\u5c31\u6703\u767c\u751f\u4e86\u3002\u6211\u5011\u6703\u767c\u73fe\u5176\u5be6\u6709\u5f88\u591a\u4e8b\u60c5\uff0c\u6709\u5f88\u591a\u6709\u52a9\u65bc\u6539\u5584\u95dc\u4fc2\u7684\u884c\u52d5\uff0c\u6211\u5011\u81ea\u5df1\u5c31\u53ef\u4ee5\u505a\uff0c\u65e2\u4e0d\u5fc5\u5225\u4eba\u7684\u540c\u610f\uff0c\u4e5f\u4e0d\u5fc5\u7136\u501a\u9760\u5225\u4eba\u7684\u56de\u994b\uff0c<\/span>just do it. <\/span>\u9019\u5c31\u662f\u628a\u4e3b\u52d5\u6b0a\u62ff\u5728\u624b\u4e0a\u7684\u610f\u601d\u3002<\/span><\/p>\n

    <\/span><\/p>\n

    \u7576\u6211\u5011\u6709\u6c7a\u5fc3\u60f3\u505a\u4e00\u4ef6\u4e8b\u60c5\uff0c\u90a3\u5168\u4e16\u754c\u90fd\u6703\u4f86\u5e6b\u6211\u5011\u3002\u5982\u679c\u6211\u5011\u7684\u71b1\u81c9\u8cbc\u5230\u51b7\u5c41\u80a1\u5462\uff1f\u90a3\u9ebc\u662f\u7e7c\u7e8c\u4ed8\u51fa\u8207\u5617\u8a66\u6216\u4e7e\u8106\u653e\u68c4\u800c\u8f49\u8eab\u96e2\u53bb\u5462\uff1f\u90a3\u4e9b\u6c7a\u5b9a\u4e5f\u662f\u638c\u63e1\u5728\u65bc\u6211\u5011\u81ea\u5df1\u7684\u624b<\/span>\ud855\ude83\u554a\uff01<\/span><\/p>\n

    <\/span><\/p>\n

    \u5728\u95dc\u4fc2\u4e2d\uff0c\u5148\u7ba1\u597d\u81ea\u5df1\uff0c\u90a3\u9ebc\u5065\u5eb7\u7684\u95dc\u4fc2\u5c31\u6703\u570d\u7e5e\u8457\u6211\u5011\u5efa\u7acb\u8d77\u4f86\u3002\u4e00\u500b\u4eba\u56db\u5468\u7684\u95dc\u4fc2\u7db2\u7d61\uff0c\u5c31\u662f\u4e00\u500b\u751f\u614b\u7cfb\uff0c\u5982\u679c\u4e0d\u80fd\u8b93\u6211\u5011\u904e\u5f97\u66f4\u958b\u5fc3\u3001\u66f4\u5e78\u798f\u3001\u66f4\u6709\u610f\u7fa9\uff0c\u65b7\u6368\u96e2\u662f\u81ea\u7136\u800c\u7136\u7684\u4e8b\u3002\u8655\u7406\u95dc\u4fc2\u4e2d\u7684\u7126\u616e\uff0c\u7528\u5305\u6eab\u7406\u8ad6\u7684\u300c\u89c0\u5bdf<\/span>–<\/span>\u8a55\u4f30<\/span>–<\/span>\u963b\u65b7\u76f4\u89ba\u53cd\u61c9\u300d\u7684\u7a0b\u5e8f\uff0c\u4e0d\u65b7\u4fee\u7149\uff0c\u5c07\u4f7f\u6211\u5011\u8b8a\u6210\u95dc\u4fc2\u7684\u4e3b\u5bb0\uff0c\u4e5f\u6703\u8b93\u6211\u5011\u5c0d\u81ea\u5df1\u6108\u4f86\u6108\u6709\u4fe1\u5fc3\u3002<\/span><\/p>\n

    <\/span><\/p>\n

    \u9762\u5c0d\u7576\u524d\u95dc\u4fc2\u7684\u7126\u616e\uff0c\u544a\u8a34\u81ea\u5df1\u6211\u53ef\u4ee5\uff0c\u679c\u65b7\u63a1\u53d6\u5305\u6eab\u7406\u8ad6\u7684\u6b65\u9a5f\uff0c\u5c31\u6703\u6108\u4f86\u6108\u53ef\u4ee5\u4e86\u3002<\/span><\/p>\n

    <\/span><\/p>\n

    \u6c11\u570b\u624d\u5b50\u9322\u937e\u66f8\u7684\u611b\u4eba\u694a\u7d73\u5148\u751f\uff0c\u5728<\/span>100<\/span>\u6b72\u7684\u6642\u5019\uff0c\u8868\u9054\u4e86\u5979\u5c0d\u4eba\u751f\u7684\u7d42\u6975\u770b\u6cd5\uff1a<\/span><\/p>\n

    <\/span><\/p>\n

    \u6211\u5011\u66fe\u5982\u6b64\u6e34\u671b\u751f\u547d\u7684\u6ce2\u703e<\/span><\/p>\n

    \u5230\u6700\u5f8c\u624d\u767c\u73fe<\/span><\/p>\n

    \u4eba\u751f\u6700\u66fc\u5999\u7684\u98a8\u666f<\/span><\/p>\n

    \u7adf\u662f\u5167\u5fc3\u7684\u6de1\u5b9a\u8207\u5f9e\u5bb9<\/span><\/p>\n

    \u6211\u5011\u66fe\u5982\u6b64\u671f\u76fc\u5916\u754c\u7684\u8a8d\u53ef<\/span><\/p>\n

    \u5230\u6700\u5f8c\u624d\u77e5\u9053<\/span><\/p>\n

    \u4e16\u754c\u662f\u81ea\u5df1\u7684<\/span><\/p>\n

    \u8207\u4ed6\u4eba\u6beb\u7121\u95dc\u4fc2<\/span><\/p>\n

    <\/span><\/p>\n

    \u300c\u4e16\u754c\u662f\u81ea\u5df1\u7684\uff0c\u8207\u4ed6\u4eba\u6beb\u7121\u95dc\u4fc2\u300d\uff0c\u5728\u770b\u5f85\u6211\u5011\u8ddf\u4ed6\u4eba\u7684\u95dc\u4fc2\uff0c\u5c31\u7576\u5982\u662f\uff0c\u90a3\u9ebc\u5c31\u4e0d\u6703\u6709\u4ec0\u9ebc\u56f0\u64fe\u4e86\u3002<\/span><\/p>\n

    <\/span><\/p>\n

    *<\/span>\uff1a\u300a\u4e8b\u60c5\u6c92\u6709\u90a3\u9ebc\u7cdf\u300b\uff0c\u51f1\u745f\u7433·\u53f2\u5bc6\u65af<\/span> <\/span>\u8457\uff0c\u6797\u975c\u83ef<\/span> <\/span>\u8b6f<\/span><\/p>\n

    <\/span><\/p>\n

    2022\/5\/12 <\/span>\u4e8b\u60c5\u6c92\u6709\u90a3\u9ebc\u7cdf<\/span> Damak<\/span><\/p>\n

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    <\/span><\/p>\n

    <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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