{"id":679,"date":"2022-07-29T16:40:09","date_gmt":"2022-07-29T08:40:09","guid":{"rendered":"https:\/\/damakey.com\/?p=679"},"modified":"2023-05-24T16:37:09","modified_gmt":"2023-05-24T08:37:09","slug":"%e5%99%93%ef%bc%8c%e5%88%a5%e8%ae%93%e9%a1%a7%e5%ae%a2%e7%9f%a5%e9%81%93%e5%8e%9f%e4%be%86%e4%bd%a0%e7%94%a8%e4%ba%86%e9%80%99%e4%b8%80%e6%8b%9b","status":"publish","type":"post","link":"https:\/\/damakey.com\/?p=679","title":{"rendered":"\u5653\uff0c\u5225\u8b93\u9867\u5ba2\u77e5\u9053\u539f\u4f86\u4f60\u7528\u4e86\u9019\u4e00\u62db"},"content":{"rendered":"

<\/a>
<\/span><\/p>\n

<\/span><\/p>\n

\u6709\u56db\u7a2e\u300c\u5feb\u6a02\u300d\u8166\u5167\u7269\u8cea\uff0c\u6fc0\u767c\u6211\u5011\u60f3\u8981\u66f4\u591a\u7684\u5fc3\u60c5\uff1a<\/span><\/p>\n

<\/span><\/p>\n

 <\/p>\n

    \n
  1. <\/span>\u591a\u5df4\u80fa<\/span>(Dopamine)<\/span><\/li>\n
  2. <\/span>\u50ac\u7522\u7d20<\/span>(Oxytocin)<\/span><\/li>\n
  3. <\/span>\u8840\u6e05\u7d20<\/span>(Serotonin)<\/span><\/li>\n
  4. <\/span>\u8166\u5167\u5561<\/span>(Endorphins)<\/span><\/li>\n<\/ol>\n

     <\/p>\n

    <\/span><\/p>\n

    \u9019\u5176\u4e2d\u591a\u5df4\u80fa<\/span>(Dopamine)<\/span>\u548c\u5927\u591a\u6578\u7684\u5546\u696d\u6d3b\u52d5\u76f8\u95dc\u3002<\/span><\/p>\n

    <\/span><\/p>\n

    \u795e\u7d93\u79d1\u5b78\u5bb6\u7f85\u4f2f\u7279·\u85a9\u6ce2\u65af\u57fa\u66fe\u8a2d\u8a08\u4e00\u500b\u5be6\u9a57\uff0c\u8b93\u7334\u5b50\u77e5\u9053\u7576\u71c8\u4e00\u4eae\uff0c\u6309\u5341\u6b21\u6309\u9215\u5c31\u80fd\u5f97\u5230\u9ede\u5fc3\u3002\u90a3\u9ebc\u5728\u4ee5\u4e0b\u7684\u5404\u7a2e\u6642\u9ede\uff0c\u54ea\u500b\u591a\u5df4\u80fa\u5206\u6ccc\u6700\u591a\uff1f<\/span><\/p>\n

    <\/span><\/p>\n

     <\/p>\n

      \n
    1. <\/span>\u71c8\u4eae\u7684\u6642\u5019\u3002<\/span> <\/span><\/li>\n
    2. <\/span>\u6309\u6309\u9215\u7684\u6642\u5019\u3002<\/span><\/li>\n
    3. <\/span>\u7d66\u9ede\u5fc3\u7684\u6642\u5019\u3002<\/span><\/li>\n
    4. <\/span>\u5403\u9ede\u5fc3\u7684\u6642\u5019\u3002<\/span><\/li>\n<\/ol>\n

       <\/p>\n

      <\/span><\/p>\n

      \u7d50\u679c\u4ed6\u767c\u73fe\uff0c\u71c8\u4eae\u7684\u6642\u5019\uff0c\u591a\u5df4\u80fa\u958b\u59cb\u5206\u6ccc\uff0c\u5728\u6309\u6309\u9215\u7684\u6642\u5019\u591a\u5df4\u80fa\u5206\u6ccc\u6700\u591a\uff0c\u800c\u4e00\u65e6\u62ff\u5230\u9ede\u5fc3\u4e4b\u5f8c\uff0c\u591a\u5df4\u80fa\u5c31\u4e0d\u518d\u5206\u6ccc\u4e86\u3002<\/span><\/p>\n

      <\/span><\/p>\n

      \u610f\u601d\u662f\uff0c\u5feb\u6a02\u7684\u9ad4\u9a57<\/span>(<\/span>\u591a\u5df4\u80fa\u7684\u5206\u6ccc<\/span>)<\/span>\u662f\u4f86\u81ea\u734e\u52f5\u7684\u9810\u671f\uff0c\u800c\u4e0d\u662f\u734e\u52f5\u672c\u8eab\u3002<\/span><\/p>\n

      <\/span><\/p>\n

      \u4e0d\u78ba\u5b9a\u6027\u6703\u6539\u8b8a\u591a\u5df4\u80fa\u7684\u5206\u6ccc\uff0c\u7576\u7334\u5b50\u53ea\u6709<\/span>50%<\/span>\u7684\u6a5f\u7387\u53ef\u4ee5\u5f97\u5230\u9ede\u5fc3\uff0c\u591a\u5df4\u80fa\u7684\u5206\u6ccc\u6703\u589e\u52a0\u5169\u500d\u3002\u82e5\u62ff\u5230\u9ede\u5fc3\u7684\u6a5f\u7387\u662f<\/span>25%<\/span>\u6216<\/span>75%<\/span>\uff0c\u5247\u5169\u7a2e\u72c0\u614b\u7684\u591a\u5df4\u80fa\u5206\u6ccc\u4e00\u6a23\uff0c\u5927\u6982\u662f<\/span>50%<\/span>\u7684\u6a5f\u7387\u53ef\u4ee5\u5f97\u5230\u9ede\u5fc3\u548c\u6bcf\u6b21<\/span>100%<\/span>\u90fd\u53ef\u4ee5\u5f97\u5230\u9ede\u5fc3\u7684\u5e73\u5747\u503c\u3002<\/span><\/p>\n

      <\/span><\/p>\n

      \u9019\u4ee3\u8868\u4ec0\u9ebc\u610f\u601d\u5462\uff1f\u6108\u51fa\u5176\u4e0d\u610f<\/span>(<\/span>\u5f97\u5230\u596c\u52f5\u6108\u4e0d\u78ba\u5b9a\u6027\u6108\u9ad8\uff0c<\/span>50%<\/span>\u662f\u6700\u5927\u4e0d\u78ba\u5b9a\u6027<\/span>)<\/span>\uff0c\u5247\u9ad4\u9a57\u5230\u7684\u5feb\u6a02\u7a0b\u5ea6\u6108\u9ad8\u3002<\/span><\/p>\n

      <\/span><\/p>\n

      \u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\u5728\u9867\u5ba2\u670d\u52d9\u4e0a\uff0c\u63d0\u4f9b\u4e86\u9867\u5ba2\u6c92\u6709\u9810\u671f\u5230\u7684\u670d\u52d9\uff0c\u5ba2\u6236\u6703\u611f\u52d5\u7684\u539f\u56e0\u3002<\/span><\/p>\n

      <\/span><\/p>\n

      <\/span><\/p>\n

      *<\/span>\uff1a\u300a\u5653\uff0c\u5225\u8b93\u9867\u5ba2\u77e5\u9053\u539f\u4f86\u4f60\u7528\u4e86\u9019\u4e00\u62db\u300b\uff0c\u6885\u8389\u5a1c·\u5e15\u9ed8<\/span> <\/span>\u8457\uff0c\u694a\u6bd3\u7469<\/span> <\/span>\u8b6f<\/span><\/p>\n

      <\/span><\/p>\n

      2022\/7\/29 <\/span>\u5653\uff0c\u5225\u8b93\u9867\u5ba2\u77e5\u9053\u539f\u4f86\u4f60\u7528\u4e86\u9019\u4e00\u62db<\/span> Damakey<\/span><\/p>\n

      <\/span><\/p>\n

      <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

      \u6709\u56db\u7a2e\u300c\u5feb\u6a02\u300d\u8166\u5167\u7269\u8cea\uff0c\u6fc0\u767c\u6211\u5011\u60f3\u8981\u66f4\u591a\u7684\u5fc3\u60c5\uff1a &nbsp…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-679","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=679"}],"version-history":[{"count":1,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/679\/revisions"}],"predecessor-version":[{"id":19720,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/679\/revisions\/19720"}],"wp:attachment":[{"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}