{"id":39445,"date":"2025-08-13T13:13:00","date_gmt":"2025-08-13T05:13:00","guid":{"rendered":"https:\/\/damakey.com\/?p=39445"},"modified":"2025-11-20T13:16:55","modified_gmt":"2025-11-20T05:16:55","slug":"claim-your-confidence","status":"publish","type":"post","link":"https:\/\/damakey.com\/?p=39445","title":{"rendered":"Claim Your Confidence"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"681\" height=\"1024\" src=\"https:\/\/damakey.com\/wp-content\/uploads\/2025\/11\/IMG_0804-681x1024.jpeg\" alt=\"\" class=\"wp-image-39446\" srcset=\"https:\/\/damakey.com\/wp-content\/uploads\/2025\/11\/IMG_0804-681x1024.jpeg 681w, https:\/\/damakey.com\/wp-content\/uploads\/2025\/11\/IMG_0804-200x300.jpeg 200w, https:\/\/damakey.com\/wp-content\/uploads\/2025\/11\/IMG_0804-768x1155.jpeg 768w, https:\/\/damakey.com\/wp-content\/uploads\/2025\/11\/IMG_0804-585x880.jpeg 585w, https:\/\/damakey.com\/wp-content\/uploads\/2025\/11\/IMG_0804.jpeg 798w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><\/figure>\n\n\n\n<p>\u300aClaim your confidence\u300b\u9019\u672c\u66f8\u7684\u4f5c\u8005Lydia Fenel\u8aaa\uff0c\u5979\u66fe\u6709\u4e00\u500b\u53ea\u67096\u4f4d\u807d\u773e\u7684\u7c3d\u66f8\u5206\u4eab\u6703(\u5305\u62ec\u5e97\u4e3b\uff0c\u4e00\u4f4d\u59b9\u59b9\u7684\u670b\u53cb\u3001\u4e00\u4f4d\u6d41\u6d6a\u6f22\u548c\u5169\u4f4d\u5728\u73fe\u5834\u81e8\u6642\u53d7\u9080\u52a0\u5165\u7684\u8def\u4eba\u7532\u2026\u2026)\uff0c\u6158\u5230\u4e0d\u80fd\u518d\u6158\u3002<\/p>\n\n\n\n<p>\u7d50\u675f\u6642\u7684Q&amp;A\u55ac\u6bb5\uff0c\u5176\u4e2d\u4e00\u4f4d\u807d\u773e\u8d77\u7acb\u767c\u8a00\uff1a<\/p>\n\n\n\n<p>I don\u2018t have any question, but I did want to tell you that I worked at a call center where I was rejected over 10 thousand times. I tell people I am made of Teflon. Rejection just bounces me.*<\/p>\n\n\n\n<p>\u6211\u6c92\u6709\u4ec0\u9ebc\u554f\u984c\uff0c\u4f46\u662f\u6211\u8981\u544a\u8a34\u59b3\u6211\u5728\u96fb\u8a71\u4e2d\u5fc3\u5de5\u4f5c\uff0c\u6211\u66fe\u7d93\u88ab\u62d2\u7d55\u8d85\u904e\u842c\u6b21\u3002\u6211\u90fd\u544a\u8a34\u5225\u4eba\uff0c\u6211\u662f(\u4e0d\u6cbe\u934b)\u9435\u6c1f\u9f8d\u505a\u6210\u7684\uff0c\u4efb\u4f55\u62d2\u7d55\u90fd\u6703\u5f9e\u6211\u7684\u8eab\u4e0a\u5f48\u8d70\u3002<\/p>\n\n\n\n<p>\u8b80\u5f8c<\/p>\n\n\n\n<p>\u8981\u8b8a\u5f97\u66f4\u6709\u4fe1\u5fc3\uff0c\u6709\u4ec0\u9ebc\u6bd4\u6b65\u51fa\u81ea\u5df1\u7684\u8212\u9069\u5708(comfort zone)\uff0c\u53bb\u63a5\u4e00\u500b\u53c8\u4e00\u500b\u6311\u6230\u7684\u6d17\u7df4\u4f86\u5be6\u969b\u6709\u6548\u5462\uff1f<\/p>\n\n\n\n<p>\u90a3\u4f4d\u807d\u773e\u8aaa\u5979\u662f\u9435\u6c1f\u9f8d\u505a\u7684\u3002<\/p>\n\n\n\n<p>\u6709\u5404\u5f0f\u5404\u6a23\u7684\u65b9\u6cd5\uff0c\u53ef\u4ee5\u4fc3\u4f7f\u6211\u5011\u66f4\u6709\u81ea\u4fe1\u3002\u4f46\u662f\uff0c\u90a3\u662f\u6700\u91cd\u8981\u7684\u55ce\uff1f<\/p>\n\n\n\n<p>\u300aClaim your confidence\u300b\u7684\u4f5c\u8005Lydia Fenel\u57282021\u5e74\u7684\u842c\u8056\u7bc0\u767c\u751f\u4e86\u4e00\u500b\u56b4\u91cd\u7684\u8eca\u798d\uff0c\u808b\u9aa8\u65b7\u4e86\u6578\u6839\uff0c\u810a\u690e\u4e5f\u9aa8\u6298\uff0c\u5167\u51fa\u8840\uff0c\u5168\u8eab\u7121\u8655\u4e0d\u75db\uff0c\u6240\u5e78\u5f9e\u9b3c\u9580\u95dc\u524d\u8d70\u4e00\u56de\uff0c\u91ab\u8b77\u4eba\u54e1\u8aaa\u5979\u975e\u5e38\u975e\u5e38\u5e78\u904b\uff0c\u5979\u5c45\u7136\u6d3b\u4e86\u4e0b\u4f86\u3002<\/p>\n\n\n\n<p>Lydia Fenel\u5728\u66f8\u4e2d\u6700\u7d42\u7ae0\u5206\u4eab\u4e86\u5979\u8d70\u904e\u751f\u6b7b\u95dc\u982d\u7684\u5fc3\u5f97\uff1a<\/p>\n\n\n\n<p>For me, this accident brought something else into focus. The fragility of life. The beauty of life. The life that we all get to live\u2014in the highs and the lows\u2026*<\/p>\n\n\n\n<p>\u751f\u547d\u662f\u8106\u5f31\u7684\u3002\u6d3b\u8457\u771f\u7f8e\u597d\uff0c\u4e0d\u7ba1\u662f\u597d\u9084\u662f\u58de\u3002<\/p>\n\n\n\n<p>I want to leave you with this. Live your life for you. Be confident in the words and the actions that you put out there and unafraid to go after whatever you want in life. Today. We don\u2019t all get second chances. We don\u2019t all get the opportunity to keep living the life we create, so make yourself proud. Untether yourself from what other people think about you. Stop letting the fear of the unknown or other people\u2019s ideas keep you from living your life.*<\/p>\n\n\n\n<p>\u52aa\u529b\u53bb\u904e\u81ea\u5df1\u60f3\u8981\u904e\u7684\u751f\u6d3b\uff0c\u4eab\u53d7\u81ea\u5df1\u8981\u7d93\u6b77\u7684\u4eba\u751f\uff0c\u6211\u5011\u81ea\u7136\u800c\u7136\u6703\u627e\u5230\u6240\u9700\u8981\u7684\u4fe1\u5fc3\u548c\u52c7\u6c23\u3002<\/p>\n\n\n\n<p>\u7d50\u8ad6\u662f\uff1a<\/p>\n\n\n\n<p>\u4fe1\u5fc3\u548c\u52c7\u6c23\u4e26\u4e0d\u662f\u4eba\u751f\u6700\u7d42\u7684\u76ee\u7684\uff0c\u90a3\u662f\u597d\u597d\u6d3b\u8457\u7684\u4e00\u7a2e\u904e\u7a0b\u3002<\/p>\n\n\n\n<p>\u6c92\u6709\u4fe1\u5fc3\u55ce\uff1f\u6703\u4e0d\u6703\u66f4\u6e90\u982d\u7684\u554f\u984c\u662f\uff0c\u6211\u5011\u4e26\u6ca1\u6709\u70ba\u81ea\u5df1\u771f\u6b63\u597d\u597d\u6d3b\u8457\uff1f<\/p>\n\n\n\n<p>\u2026\u2026<\/p>\n\n\n\n<p>\u8d85\u7d1a\u99ac\u62c9\u677e(\u8d85\u99ac\uff0cUltramarathon\uff09\uff0c\u662f\u4e00\u7a2e\u8ddd\u96e2\u8d85\u904e\u6a19\u6e96\u99ac\u62c9\u677e42.195\u516c\u91cc\u7684\u7af6\u8cfd\uff0c\u5e38\u898b\u7684\u8ddd\u96e2\u670950\u516c\u91cc\u3001100\u516c\u91cc\u300150\u82f1\u91cc\uff0880.4672\u516c\u91cc\uff09\u3001100\u82f1\u91cc\uff08160.9344\u516c\u91cc\uff09\u7b49\u7b49\u3002<\/p>\n\n\n\n<p>\u8d85\u99ac\u7684\u9078\u624b\uff0c\u53ef\u80fd\u6703\u6709\u8dd1\u5230\u649e\u7246\uff0c\u5be6\u5728\u8dd1\u4e0d\u4e0b\u53bb\u7684\u72c0\u6cc1\uff0c\u4f46\u662f\u5728\u968a\u53cb\u4e0d\u65b7\u544a\u8a34\u4ed6\u300c\u4f60\u53ef\u4ee5\u7684\u300d\u52a0\u4e0a\u81ea\u5df1\u4e0d\u65b7\u8907\u8aa6\uff0c\u5f80\u5f80\u5c31\u53ef\u4ee5\u514b\u670d\u5fc3\u9b54\uff0c\u7e7c\u7e8c\u8dd1\u4e0b\u53bb\u3002*<\/p>\n\n\n\n<p>\u6240\u4ee5\uff0c\u600e\u9ebc\u627e\u5230\u81ea\u5df1\u7684\u4fe1\u5fc3\u5462\uff1f\u5728\u649e\u7246\u7684\u6642\u5019\uff0c\u4e0d\u65b7\u544a\u8a34\u50ac\u7720\u4f60\u81ea\u5df1\uff1a\u300c\u4f60\u53ef\u4ee5\u7684\u3001\u4f60\u53ef\u4ee5\u7684\u3001\u4f60\u53ef\u4ee5\u7684\u2026\u2026\u300d<\/p>\n\n\n\n<p>\u800c\u771f\u7684\uff0c\u4f60\u5c31\u53ef\u4ee5\u4e86\u3002<\/p>\n\n\n\n<p>\u2026\u2026<\/p>\n\n\n\n<p>\u751f\u6d3b\u4e0d\u898b\u5f97\u90fd\u76e1\u5982\u4eba\u610f\uff0c\u6709\u9ad8\u6f6e\u6709\u4f4e\u6f6e\uff0c\u4f46\u662f\u90a3\u90fd\u662f\u6700\u597d\u7684\u6069\u5178\u3001\u6700\u597d\u7684\u5b89\u6392\u3002<\/p>\n\n\n\n<p>\u5c3c\u91c7\u66fe\u8aaa\uff1a\u300c\u51e1\u6bba\u4e0d\u6b7b\u6211\u7684\u90fd\u4f7f\u6211\u8b8a\u5f97\u66f4\u5f37\u5927\u3002\u300d<\/p>\n\n\n\n<p>\u4f38\u982d\u7e2e\u982d\u90fd\u662f\u4e00\u5200\uff0c\u80fd\u7e7c\u7e8c\u6d3b\u8457\u90fd\u662f\u8cfa\u5230\u7684\u3002<\/p>\n\n\n\n<p>\u9577\u58fd\u7684\u4eba\u8aaa\uff0c\u4e0d\u8981\u6182\u616e\u660e\u5929\uff0c\u660e\u5929\u9084\u6c92\u6709\u5230\uff1b\u4e0d\u8981\u6182\u616e\u904e\u53bb\uff0c\u904e\u53bb\u5df2\u7d93\u904e\u53bb\uff1b\u8981\u5feb\u6a02\uff0c\u53ea\u8981\u6d3b\u5728\u7576\u4e0b\u3002<\/p>\n\n\n\n<p>\u5927\u5bb6\u8b1b\u7684\u90fd\u662f\u540c\u4e00\u500b\u9053\u7406\u3002<\/p>\n\n\n\n<p>*: Lydia Fenel, \u201cClaim Your Confidence,\u201d 2023, Gallery Books<\/p>\n\n\n\n<p>2025\/8\/13 Claim Your Confidence Damakey<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aClaim your confidence\u300b\u9019\u672c\u66f8\u7684\u4f5c\u8005L&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-39445","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/39445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39445"}],"version-history":[{"count":1,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/39445\/revisions"}],"predecessor-version":[{"id":39447,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/39445\/revisions\/39447"}],"wp:attachment":[{"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}