{"id":37553,"date":"2024-11-19T13:19:30","date_gmt":"2024-11-19T05:19:30","guid":{"rendered":"https:\/\/damakey.com\/?p=37553"},"modified":"2024-11-19T13:19:31","modified_gmt":"2024-11-19T05:19:31","slug":"%e4%b8%8d%e8%a6%81%e9%95%b7%e6%99%82%e9%96%93%e5%9d%90%e8%91%97","status":"publish","type":"post","link":"https:\/\/damakey.com\/?p=37553","title":{"rendered":"\u4e0d\u8981\u9577\u6642\u9593\u5750\u8457"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

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\u53e6\u5916\u4e00\u500b\u91dd\u5c0d\u4e2d\u5e74\u4eba\u7684\u7814\u7a76\uff0c\u5728\u6392\u9664\u5176\u4ed6\u98a8\u96aa\u56e0\u7d20\u4e4b\u5f8c\uff0c\u5e73\u5747\u9577\u57506\u5c0f\u6642\u8005\u6bd4\u5e73\u5747\u9577\u57503\u5c0f\u6642\u8005\uff0c\u6b7b\u4ea1\u7387(mortality)\u589e\u52a0\u4e8627%\u3002<\/p>\n\n\n\n

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\u70ba\u4ec0\u9ebc\u5462\uff1f<\/p>\n\n\n\n

\u539f\u56e0\u5728\u65bc\u9577\u5750\u5c0d\u65b0\u9673\u4ee3\u8b1d(metabolism)\u7684\u5f71\u97ff\u3002<\/p>\n\n\n\n

From studies of extended inactivity, we know that our ill-adapted bodies respond with a complex cascade of metabolic changes. For example, unused muscles shift from burning fat to burning glucose. With them relying more on carbohydrates for what little work they are doing, unburned lipids accumulate in the blood, which could be why sitting has been linked to heart disease. Fat also gathers in muscles, the liver and the colon – places where it is not supposed to be stored.<\/p>\n\n\n\n

Other changes involve insulin resistance, a diabetes-like condition in which glucose accumulates in the bloodstream even when the body produces enough insulin to deal with it.<\/p>\n\n\n\n

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\u2026\u2026<\/p>\n\n\n\n

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*\uff1aNew Scientist, How to be human, 2019, New Scientist<\/p>\n\n\n\n

2024\/11\/19 \u4e0d\u8981\u9577\u6642\u9593\u5750\u8457 Damakey<\/p>\n","protected":false},"excerpt":{"rendered":"

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