{"id":36700,"date":"2023-09-24T17:54:40","date_gmt":"2023-09-24T09:54:40","guid":{"rendered":"https:\/\/damakey.com\/?p=36700"},"modified":"2023-09-26T18:02:02","modified_gmt":"2023-09-26T10:02:02","slug":"keep-walking-2","status":"publish","type":"post","link":"https:\/\/damakey.com\/?p=36700","title":{"rendered":"Keep Walking"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\u6500\u767b\u53f0\u7063\u7684\u767e\u5cb3\uff0c\u9664\u4e86\u6975\u5c11\u6578\u523b\u610f\u6311\u6230\u7684\u8def\u6bb5\u6216\u6642\u9593\u77ed\u77ed\u7684\u96ea\u5b63\uff0c\u548c\u570b\u5916\u504f\u5411\u6280\u8853\u6500\u767b\u7684\u8def\u7dda\u6bd4\u8f03\u8d77\u4f86\uff0c\u53ea\u80fd\u8aaa\u6bd4\u8f03\u7b97\u662f\u5065\u8d70(hiking)\u800c\u4e0d\u662f\u722c\u5c71(climbing)\u3002<\/p>\n\n\n\n

\u4f46\u662f\uff0c\u53f0\u7063\u5c71\u5cb3\u9084\u662f\u6709\u6f5b\u5728\u7684\u5371\u96aa\uff0c\u800c\u9019\u5f80\u5f80\u662f\u8106\u5f31\u7684\u5730\u8cea\u6240\u4fc3\u6210\u7684\u3002<\/p>\n\n\n\n

\u4ee5\u4e2d\u592e\u5c71\u8108\u70ba\u4f8b\uff0c\u9802\u591a\u53ea\u6709600\u842c\u5e74\uff0c\u548c\u570b\u5916\u5927\u9678\u584a\u52d5\u8f12\u5e7e\u5104\u5e74\uff0c\u6b74\u7d93\u98a8\u96e8\u78e8\u5408\u7684\u7d25\u5be6\u5730\u8868\uff0c\u5b8c\u5168\u4e0d\u53ef\u76f8\u63d0\u4e26\u8ad6\u3002<\/p>\n\n\n\n

\u7136\u800c\uff0c\u9019\u4e5f\u662f\u5728\u53f0\u7063\u5065\u8d70\uff0c\u6700\u8ff7\u4eba\u7684\u5730\u65b9\u3002<\/p>\n\n\n\n

1. \u5d29\u58c1<\/p>\n\n\n\n

\u5d29\u58c1\u662f\u6700\u5371\u96aa\u7684\u5730\u65b9\u3002<\/p>\n\n\n\n

\u5f9e\u5d29\u58c1\u65c1\u8170\u7e5e\uff0c\u8981\u6ce8\u610f\u8173\u4e0b\u7684\u8e0f\u9ede\u662f\u5426\u843d\u5be6\uff0c\u8173\u8981\u5118\u91cf\u8e0f\u9760\u5c71\u58c1\u7684\u90a3\u4e00\u5074\u3002<\/p>\n\n\n\n

\u5982\u679c\u6709\u62c9\u7e69\uff0c\u5c31\u5229\u7528\u4f86\u78ba\u4fdd\u4e00\u4e0b\u3002<\/p>\n\n\n\n

\u5584\u7528\u767b\u5c71\u6756\uff0c\u4e5f\u53ef\u589e\u52a0\u884c\u9032\u7684\u7a69\u5b9a\u5ea6\u3002<\/p>\n\n\n\n

\u5d29\u58c1\u5074\u908a\u662f\u5426\u6709\u51f8\u5ca9\u6703\u5361\u4f4f\u80cc\u5305\uff0c\u5982\u679c\u6709\u90a3\u5f97\u5c0f\u5fc3\u901a\u904e\u3002\u4e00\u65e6\u300c\u5361\u5305\u300d\uff0c\u4f5c\u7528\u529b\u53ca\u53cd\u4f5c\u7528\u529b\u6703\u4f7f\u4eba\u8fc5\u901f\u5931\ud85d\uddfd\uff0c\u751a\u81f3\u8dcc\u843d\u5c71\u5761\uff0c\u589e\u52a0\u91cd\u50b7\u7684\u6a5f\u7387\u3002<\/p>\n\n\n\n

\u9661\u4e0a\u5d29\u58c1\uff0c\u6709\u6642\u4e5f\u662f\u96e3\u514d\uff0c\u91cd\u9ede\u9084\u662f\u4e00\u6b65\u6b65\u8e29\u7a69\u518d\u8d70\u3002<\/p>\n\n\n\n

\u5782\u76f4\u6216\u5f88\u9661\u7684\u4e0a\u5347\u8655\uff0c\u4e00\u822c\u6703\u6709\u8f14\u52a9\u7e69\uff0c\u4e0d\u9760\u5b83\u5011\u65bd\u9ede\u529b\uff0c\u5f80\u5f80\u9084\u4e0a\u4e0d\u53bb\u5462\uff01\u8a23\u7ac5\u5728\u65bc\u624b\u62c9\u8f14\u52a9\u7e69\uff0c\u4e00\u5b9a\u8981\u5118\u53ef\u80fd\u5f80\u524d\u4f38\u76f4\u624b\u8098\uff0c\u9019\u6a23\u624d\u80fd\u65b9\u4fbf\u65bd\u529b\u3002<\/p>\n\n\n\n

\u9661\u4e0b\u5d29\u58c1\uff0c\u91cd\u9ede\u5728\u65bc\u6162\u3002\u4e00\u822c\u8f03\u9577\u7684\u843d\u5dee\uff0c\u6703\u6709\u7e69\u7d22\u8f14\u52a9\uff0c\u4f46\u662f\u90a3\u4e5f\u662f\u8f14\u52a9\u800c\u5df2\uff0c\u9032\u4e00\u6b65\u78ba\u4fdd\u5b89\u5168\u4e4b\u7528\uff0c\u6700\u91cd\u8981\u9084\u662f\u8e0f\u9ede\u3002\u5982\u679c\u8173\u6c92\u6709\u8e0f\u9ede\uff0c\u5149\u6191\u96d9\u624b\u62c9\u7e69\uff0c\u4e00\u65e6\u6253\u6ed1\u800c\u7121\u6cd5\u652f\u6490\u8eab\u9ad4\u52a0\u4e0a\u80cc\u5305\u7684\u91cd\u91cf\uff0c\u90a3\u5c31\u5371\u96aa\u4e86\u3002<\/p>\n\n\n\n

\u9661\u4e0b\u5d29\u58c1\uff0c\u6709\u6642\u5019\u6703\u63a1\u5750\u59ff\u53bb\u5c0f\u5c0f\u6ed1\u843d\u81f3\u4e0b\u4e00\u500b\u8e0f\u9ede\uff0c\u4e00\u5b9a\u8981\u62c9\u8f14\u52a9\u7e69\uff0c\u901f\u5ea6\u4e5f\u8981\u6162\uff0c\u91cd\u9ede\u5728\u65bc\u6ce8\u610f\u5927\u80cc\u5305\u662f\u5426\u6703\u5361\u4e0a\u9661\u5761\uff0c\u5982\u6b64\u9020\u6210\u7684\u5931\u8861\u6703\u5f88\u5371\u96aa\u3002<\/p>\n\n\n\n

\u7d93\u904e\u5d29\u58c1\uff0c\u7d55\u5c0d\u8981\u8085\u975c\u5c08\u5fc3\uff0c\u5982\u679c\u8173\u4e0b\u7522\u751f\u843d\u77f3\uff0c\u8981\u9ad8\u558a\u300c\u843d\u77f3\u300d\u8b66\u544a\u968a\u53cb\u3002<\/p>\n\n\n\n

\u5371\u96aa\u5730\u5f62\u4e00\u822c\u662f\u4e00\u6b21\u4e00\u500b\u4eba\u901a\u904e\uff0c\u9806\u5e8f\u4f9d\u6500\u722c\u80fd\u529b\u3001\u7d93\u9a57\u7a7f\u63d2\u597d\u4e92\u76f8\u7167\u9867\u3002\u5df2\u7d93\u901a\u904e\u5371\u96aa\u5730\u5f62\u7684\u4eba\u4e0d\u53ef\u4ee5\u99ac\u4e0a\u96e2\u958b\uff0c\u800c\u662f\u8981\u56de\u982d\u7167\u9867\u4e0b\u4e00\u4f4d\u5c71\u53cb\u3002<\/p>\n\n\n\n

2. \u7626\u7a1c<\/p>\n\n\n\n

\u810a\u7a1c\u5169\u5074\u7684\u5d29\u58c1\uff0c\u4f7f\u5f97\u552f\u4e00\u53ef\u4ee5\u901a\u884c\u7684\u8def\uff0c\u4f4d\u65bc\u7626\u7a1c\u4e0a\u3002\u5de6\u53f3\u5169\u9762\u4ff1\u662f\u5d29\u58c1\uff0c\u6703\u4f7f\u5c71\u53cb\u7684\u5fc3\u7406\u7522\u751f\u6050\ud84a\udcf7\u3002<\/p>\n\n\n\n

\u7528\u767b\u5c71\u6756\u8f14\u52a9\uff0c\u4e00\u6b65\u4e00\u6b65\u8d70\uff0c\u7626\u7a1c\u57fa\u672c\u4e0a\u662f\u5b89\u5168\u7684\u3002<\/p>\n\n\n\n

\u6709\u6642\u7626\u7a1c\u4e0a\u6703\u9577\u51fa\u4e00\u4e9b\u8349\u6728\uff0c\u9019\u5c31\u8981\u7279\u5225\u5c0f\u5fc3\u4e86\uff0c\u56e0\u70ba\u4e0b\u65b9\u53ef\u80fd\u5df2\u7d93\u88ab\u638f\u7a7a\u3002\u4e00\u822c\u8d70\u5728\u6700\u524d\u65b9\u7684\u56ae\u5c0e\u6703\u5148\u5075\u6e2c\u800c\u8b66\u544a\u5927\u5bb6\u907f\u958b\uff0c\u6240\u4ee5\u5728\u884c\u9032\u7684\u6642\u5019\u4e0d\u8981\u81ea\u4f5c\u8070\u660e\u8e0f\u4e0d\u4e00\u6a23\u7684\u8e0f\u9ede\uff0c\u9019\u5f88\u91cd\u8981\u3002<\/p>\n\n\n\n

\u5982\u679c\u5df2\u7d93\u843d\u5728\u968a\u4f0d\u5f8c\u9762\uff0c\u7d93\u904e\u7626\u7a1c\u66f4\u4e0d\u53ef\u4ee5\u8d95\u8def\u3002\u767b\u5c71\u7684\u610f\u5916\uff0c\u5f88\u591a\u662f\u6c42\u5feb\u6240\u9020\u6210\u7684\u3002<\/p>\n\n\n\n

3. \u908a\u5761<\/p>\n\n\n\n

\u908a\u5761\u662f\u4e00\u908a\u81e8\u8fd1\u9661\u4e0b\u5761\u6216\u65b7\u5d16\u7684\u6b65\u9053\u5f62\u614b\uff0c\u91cd\u9ede\u662f\u8e0f\u9ede\u5118\u53ef\u80fd\u96e2\u9661\u5761\u6216\u65b7\u5d16\u9060\u4e00\u9ede\uff0c\u8349\u6728\u5f80\u5f80\u63a9\u84cb\u4e86\u4e0b\u65b9\u571f\u77f3\u53ef\u80fd\u5df2\u7d93\u9b06\u52d5\u6216\u638f\u7a7a\u7684\u4e8b\u5be6\u3002<\/p>\n\n\n\n

4. \u5012\u6728<\/p>\n\n\n\n

\u78b0\u5230\u5012\u6728\uff0c\u53ef\u80fd\u9700\u8981\u7e5e\u884c\u3002<\/p>\n\n\n\n

\u5982\u679c\u5012\u6728\u4e0b\u65b9\u7684\u7a7a\u9593\u9084\u5920\uff0c\u4e5f\u53ef\u4ee5\u5c0f\u5fc3\u5f4e\u8170\u6216\u722c\u884c\u901a\u904e\u3002<\/p>\n\n\n\n

\u6709\u4e9b\u5730\u65b9\uff0c\u53ef\u4ee5\u8de8\u904e\u5012\u6728\u3002\u4f46\u662f\uff0c\u5982\u679c\u5012\u6728\u592a\u5927\uff0c\u4e5f\u6709\u5fc5\u9808\u722c\u4e0a\u5012\u6728\u3001\u8e0f\u904e\u5012\u6728\u7684\u60c5\u5f62\uff0c\u800c\u9019\u7a2e\u72c0\u6cc1\u6700\u5371\u96aa\uff0c\u56e0\u70ba\u6728\u982d\u5f80\u5f80\u6ebc\u6ed1\u3002\u6280\u5de7\u9084\u662f\u5728\u65bc\u6162\uff0c\u53e6\u5916\u4e5f\u53ef\u7528\u767b\u5c71\u6756\u5f62\u6210\u8f14\u52a9\u6027\u7684\u652f\u9ede\u3002<\/p>\n\n\n\n

\u904e\u5371\u96aa\u5730\u5f62\uff0c\u59ff\u52e2\u4e0d\u597d\u770b\u6c92\u6709\u95dc\u4fc2\uff0c\u5b89\u5168\u6700\u91cd\u8981\u3002\u500b\u4eba\u89ba\u5f97\uff0c\u8cbc\u8fd1\u5012\u6728\uff0c\u5750\u8457\u3001\u62b1\u8457\u7684\u52d5\u4f5c\uff0c\u5f80\u5f80\u662f\u6700\u4ee4\u4eba\u611f\u5230\u5b89\u5fc3\u7684\u505a\u6cd5\u3002\u800c\u7ad9\u5728\u5012\u6728\u4e0a\u800d\u5e25\uff0c\u5247\u662f\u8981\u907f\u514d\u7684\u5371\u96aa\u3002<\/p>\n\n\n\n

5. \u6a39\u6839<\/p>\n\n\n\n

\u6b65\u9053\u4e45\u7d93\u884c\u8d70\uff0c\u6703\u9732\u51fa\u975e\u5e38\u6ebc\u6ed1\u7684\u6a39\u6839\uff0c\u8e29\u4e0a\u53bb\u5f88\u5bb9\u6613\u6ed1\u5012\uff0c\u6700\u597d\u907f\u958b\u3002<\/p>\n\n\n\n

\u4f46\u662f\u7576\u8def\u4e0a\u4f48\u6eff\u88f8\u9732\u7684\u6a39\u6839\uff0c\u8981\u5b8c\u5168\u907f\u958b\u5c31\u4e0d\u5be6\u969b\u4e86\uff0c\u90a3\u9ebc\u81f3\u5c11\u8981\u907f\u514d\u53ea\u8e29\u6a39\u6839\u3002<\/p>\n\n\n\n

\u5728\u4e0b\u5761\u8655\uff0c\u8173\u677f\u7565\u6253\u659c\uff0c\u7528\u767b\u5c71\u6756\u589e\u52a0\u652f\u9ede\u6162\u6162\u8d70\u662f\u91cd\u9ede\u3002<\/p>\n\n\n\n

\u57cb\u5728\u677e\u91dd\u3001\u6a39\u8449\u4e0b\u7684\u6a39\u6839\u5f88\u300c\u72e1\u733e\u300d\uff0c\u5371\u96aa\u56e0\u70ba\u770b\u4e0d\u898b\u800c\u66f4\u5371\u96aa\uff0c\u4e5f\u53ea\u80fd\u6162\u6162\u8d70\u597d\u6bcf\u4e00\u6b65\uff0c\u6c92\u6709\u5176\u4ed6\u597d\u65b9\u6cd5\u3002<\/p>\n\n\n\n

\u767b\u5c71\u978b\u5e95\u90e8\u7684\u6469\u64e6\u529b\uff0c\u5f80\u5f80\u4e0d\u53ca\u81a0\u978b(\u96e8\u978b)\uff0c\u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\u5f88\u591a\u5c71\u53cb\u9078\u64c7\u7a7f\u4e0a\u5ec9\u50f9\u7684\u81a0\u978b\uff0c\u800c\u975e\u5e25\u5e25\u7684\u767b\u5c71\u978b\u3002<\/p>\n\n\n\n

6. \u6eaa\u6c34<\/p>\n\n\n\n

\u6709\u4e9b\u8def\u7dda\u662f\u6709\u6642\u9593\u9650\u5b9a\u7684\uff0c\u8981\u907f\u958b\u98b1\u98a8\u3001\u92d2\u9762\u3001\u96e8\u5b63\u6240\u5c0e\u81f4\u7684\u6eaa\u6c34\u66b4\u6f32\u3002\u5357\u6e56\u6eaa\u3001\u4e2d\u592e\u5c16\u6eaa\u3001\u842c\u5927\u5357\u6eaa\u3001\u4e39\u5927\/\u6fc1\u6c34\u6eaa\u7b49\u7b49\u90fd\u662f\u4f8b\u5b50\u3002<\/p>\n\n\n\n

\u6eaa\u6c34\u5982\u679c\u6dfa\uff0c\u7576\u7136\u8e0f\u904e\u6241\u77f3\u5373\u53ef\u8f15\u9a0e\u904e\u95dc\u3002\u6703\u6ebc\u4e86\u978b\u5b50\u7684\uff0c\u5c31\u5f97\u812b\u978b\u3002\u978b\u896a\u5f04\u6ebc\u4e86\uff0c\u6703\u589e\u52a0\u5c0d\u76ae\u819a\u7684\u6469\u64e6\u529b\uff0c\u4e00\u65e6\u78e8\u51fa\u4e86\u6c34\u6ce1\uff0c\u90a3\u5c0d\u9577\u9014\u7e31\u8d70\u5c31\u662f\u81f4\u547d\u50b7\u3002<\/p>\n\n\n\n

\u6a6b\u8d8a\u904e\u6eaa\u4e0d\u8981\u5f80\u4e0b\u770b\u6c34\u6d41\uff0c\u90a3\u6703\u7522\u6688\u7729\uff0c\u6700\u597d\u770b\u8457\u5c0d\u5cb8\u7528\u8173\u6478\u8457\u77f3\u982d\u904e\u6cb3\u3002<\/p>\n\n\n\n

\u9078\u8f03\u6dfa\u8655\uff0c\u659c\u5411\u4e0b\u6e38\u7684\u65b9\u5411\u501f\u529b\u4f7f\u529b\u7684\u8d70\uff0c\u662f\u8070\u660e\u7684\u65b9\u6cd5\u3002<\/p>\n\n\n\n

\u6c34\u52e2\u82e5\u5f37\uff0c\u5247\u8981\u67b6\u7e69\u78ba\u4fdd\u3002\u4e0d\u7136\u5c31\u64a4\u3002<\/p>\n\n\n\n

7. \u7bad\u7af9\u6797<\/p>\n\n\n\n

\u9577\u5f97\u5e7e\u4e4e\u5bc6\u4e0d\u900f\u98a8\u7684\u7bad\u7af9\u6797\uff0c\u6703\u628a\u6b65\u9053\u6574\u500b\u5305\u5f80\uff0c\u4e0d\u898b\u5929\u65e5\uff0c\u6709\u82e5\u8d8a\u5171\u7684\u5730\u4e0b\u96a7\u9053\uff0c\u7522\u751f\u5e7d\u9589\u6050\u61fc\u75c7\u3002<\/p>\n\n\n\n

\u7bad\u7af9\u6797\u5bb9\u6613\u8ff7\u8def\uff0c\u91cd\u9ede\u5728\u65bc\u5118\u53ef\u80fd\u8981\u8ddf\u4e0a\u524d\u65b9\u7684\u968a\u53cb\u3002\u4f46\u4e5f\u4e0d\u8981\u8cbc\u592a\u8fd1\uff0c\u88ab\u53cd\u5f48\u7684\u7bad\u7af9\u50b7\u4e86\u773c\u775b\uff0c\u90a3\u5c31\u5f97\u4e0d\u511f\u5931\u3002<\/p>\n\n\n\n

\u6ebc\u7684\u7bad\u7af9\u6797\uff0c\u6703\u9020\u6210\u5931\u6eab\uff0c\u56e0\u6b64\u8981\u4e8b\u5148\u7a7f\u4e0a\u96e8\u8863\u3001\u96e8\u8932\uff0c\u9019\u5f88\u91cd\u8981\u7684\u3002\u96e8\u8932\u8981\u7a7f\u53ef\u4ee5\u628a\u6574\u96d9\u81a0\u978b\u7f69\u4f4f\u7684\uff0c\u5982\u6c34\u5f80\u81a0\u978b\u7b52\u53e3\u6d41\u9032\u53bb\uff0c\u90a3\u5c31\u524d\u529f\u76e1\u68c4\u4e86\u3002<\/p>\n\n\n\n

8. \u7d2b\u5916\u7ddaUV<\/p>\n\n\n\n

\u9ad8\u5c71\u4e0a\u7531\u65bc\u5c11\u4e86\u7070\u9e88\u3001\u7a7a\u6c23\u5c64\u7684\u906e\u853d\uff0c\u7d2b\u5916\u7dda\u7684\u5f37\u5ea6\u6bd4\u5e73\u5730\u9ad8\u4e0a30%\uff0c\u9632\u66ec\u6210\u70ba\u91cd\u9ede\u3002<\/p>\n\n\n\n

\u7528\u978b\u3001\u9577\u8932\u3001\u9577\u4102\u4e0a\u8863\u3001\u624b\u5957\u628a\u8eab\u9ad4\u5305\u88f9\u8d77\u4f86\u3002<\/p>\n\n\n\n

\u81c9\u90e8\u548c\u8116\u5b50\uff0c\u906e\u967d\u7684\u5bec\u908a\u5e3d\u548c\u8f15\u91cf\u570d\u8116\u5247\u662f\u5fc5\u5099\u3002<\/p>\n\n\n\n

\u64e6\u9632\u66ec\u4e73\u6db2\u6709\u5e6b\u52a9\uff0c\u4f46\u662f\u56e0\u70ba\u6d41\u6c57\uff0c\u90a3\u5f97\u4e0d\u65b7\u88dc\u5145\u3002\u500b\u4eba\u504f\u611b\u7528\u5e3d\u5b50\u548c\u570d\u8116\u4f86\u5be6\u65bd\u906e\u853d\u7684\u7b56\u7565\u3002<\/p>\n\n\n\n

\u5c3c\u6cca\u723e\u7684\u96ea\u5df4\u4eba\uff0c\u56e0\u70ba\u7d2b\u5916\u7dda\uff0c\u5f80\u5f80\u5728\u5e74\u7d00\u8f15\u8f15\u5c31\u60a3\u4e86\u767d\u5167\u969c\uff0c\u90a3\u5c31\u662f\u767b\u5c71\u5c0d\u773c\u775b\u9632\u8b77\u4e0d\u8db3\u6240\u9020\u6210\u7684\u3002\u6234\u592a\u967d\u773c\u93e1\uff0c\u5728\u9ad8\u5c71\u4e0a\u662f\u4e00\u7a2e\u5fc5\u9700\u3002<\/p>\n\n\n\n

9. \u9ad8\u5ea6<\/p>\n\n\n\n

\u53f0\u7063\u5f97\u5929\u7368\u539a\uff0c\u53ea\u8981\u8eca\u7a0b\u4e00\u5169\u5c0f\u6642\uff0c\u5c31\u53ef\u4ee5\u62b5\u9054\u9ad8\u5c71\u7684\u767b\u5c71\u53e3\uff0c\u4f46\u9019\u4e5f\u53ef\u80fd\u52a0\u91cd\u9ad8\u5ea6\u9069\u61c9\u4e0d\u53ca\u7684\u9ad8\u5c71\u75c7\u7684\u554f\u984c\u3002<\/p>\n\n\n\n

\u4e00\u822c\u6700\u597d\u7684\u505a\u6cd5\uff0c\u662f\u5148\u5728\u6d77\u62d42,000\u516c\u5c3a\u5de6\u53f3\u7684\u5730\u65b9\u7761\u4e0a\u4e00\u665a\uff0c\u7136\u5f8c\u5728\u9694\u5929\u6162\u6162\u8d70\u54113,000\u516c\u5c3a\u7684\u9ad8\u5c71\uff0c\u5982\u6b64\u5faa\u5e8f\u6f38\u9032\u3002<\/p>\n\n\n\n

\u77e5\u9053\u81ea\u5df1\u66fe\u60a3\u6709\u9ad8\u5c71\u75c7\uff0c\u4e8b\u5148\u5403\u85e5\u90a3\u662f\u777f\u667a\u7684\u3002<\/p>\n\n\n\n

\u4e00\u65e6\u6709\u4e86\u9ad8\u5c71\u75c7\uff0c\u8840\u6c27\u6703\u4e0d\u8db3\uff0c\u62d6\u4e45\u4e86\u6703\u6709\u751f\u547d\u5371\u96aa\u3002\u6240\u5e78\uff0c\u53ea\u8981\u4e0b\u964d\u9ad8\u5ea6\uff0c\u8eab\u9ad4\u5373\u53ef\u8fc5\u901f\u6062\u5fa9\u3002<\/p>\n\n\n\n

\u5728\u9ad8\u5c71\u4e0a\u7684\u71df\u5730\uff0c\u8eab\u9ad4\u7684\u4fdd\u6696\u5f88\u91cd\u8981\uff0c\u982d\u88f9\u4e0a\u570d\u8116\u6216\u6234\u6bdb\u5e3d\u3001\u8eab\u7a7f\u8f15\u7fbd\u7d68\u7b49\u7b49\u3002\u64da\u8aaa\u4fdd\u6696\u6c92\u6709\u505a\u597d\uff0c\u4e5f\u5bb9\u6613\u89f8\u767c\u9ad8\u5c71\u75c7\uff0c\u4e0d\u904e\u6211\u4e0d\u78ba\u5b9a\u662f\u5426\u771f\u7684\u5982\u6b64\u3002<\/p>\n\n\n\n

10. \u80fd\u91cf<\/p>\n\n\n\n

\u767b\u5c71\u662f\u52de\u529b\u6d3b\uff0c\u9ad4\u529b\u56fa\u7136\u6703\u5f71\u97ff\u524d\u9032\u7684\u901f\u5ea6\uff0c\u4e5f\u6703\u5de6\u53f3\u6ce8\u610f\u529b\uff0c\u4ee5\u53ca\u5728\u9762\u81e8\u5371\u96aa\u5730\u5f62\u7684\u53cd\u61c9\u80fd\u529b\u3002<\/p>\n\n\n\n

\u6b63\u9910\u8981\u5403\u98fd\uff0c\u884c\u9032\u9593\u96a8\u6642\u5728\u5c0f\u4f11\u6642\u88dc\u5145\u884c\u52d5\u7ce7\uff0c\u662f\u91cd\u9ede\u3002<\/p>\n\n\n\n

\u5728\u9ad8\u5c71\u4e0a\uff0c\u5473\u89ba\u6703\u6bd4\u8f03\u9072\u9813\uff0c\u5f80\u5f80\u9700\u8981\u91cd\u9e79\u7684\u98df\u7269\u3002\u9ad8\u5c71\u75c7\u8005\u7684\u554f\u984c\uff0c\u662f\u5403\u4e0d\u4e0b\uff0c\u751a\u81f3\u559d\u6c34\u90fd\u6703\u5410\uff0c\u90a3\u4e5f\u6703\u9032\u4e00\u6b65\u52a0\u91cd\u4e86\u75c5\u60c5\u3002<\/p>\n\n\n\n

11. \u6c34<\/p>\n\n\n\n

\u88dc\u6c34\u5f88\u91cd\u8981\uff0c\u4f46\u5728\u9014\u4e2d\u8981\u5c0f\u53e3\u5c0f\u53e3\u5730\u559d\u3002\u77ed\u6642\u9593\u5167\u704c\u592a\u591a\u6c34\uff0c\u6703\u6d41\u904e\u591a\u7684\u6c57\uff0c\u640d\u8017\u9ad4\u529b\u3002\u800c\u6d41\u5931\u4e86\u592a\u591a\u592a\u5feb\u96fb\u89e3\u8cea\uff0c\u808c\u8089\u5167\u9240\u3001\u9209\u7b49\u96e2\u5b50\u6fc3\u5ea6\u5931\ud85d\uddfd\uff0c\u5247\u5bb9\u6613\u9020\u6210\u62bd\u7b4b\u3002<\/p>\n\n\n\n

\u81f3\u65bc\u5230\u4e86\u71df\u5730\uff0c\u5c31\u8981\u5927\u91cf\u88dc\u6c34\u4e86\uff0c\u4e0d\u8981\u6015\u665a\u4e0a\u53ef\u80fd\u5fc5\u9808\u8d77\u4f86\u6392\u5c3f\u3002<\/p>\n\n\n\n

12. \u7f8e\u666f<\/p>\n\n\n\n

\u5230\u9ad8\u5c71\u4e0a\uff0c\u65e2\u7136\u8981\u6b23\u8cde\u7f8e\u666f\uff0c\u7576\u7136\u4e5f\u8981\u628a\u5b83\u5011\u62cd\u4e0b\u4f86\u3002<\/p>\n\n\n\n

\u5728\u5371\u96aa\u5730\u5f62\u4e2d\uff0c\u7d55\u5c0d\u4e0d\u8981\u62cd\u7167\uff0c\u8b93\u5df2\u7d93\u7ad9\u5728\u5b89\u5168\u4f4d\u7f6e\u7684\u968a\u53cb\u70ba\u6211\u5011\u670d\u52d9\u3002<\/p>\n\n\n\n

\u975c\u6b62\u4e0b\u4f86\u5b89\u5168\u7121\u865e\u624d\u958b\u59cb\u62cd\u7167\uff0c\u6536\u62fe\u597d\u624b\u6a5f\/\u76f8\u6a5f\u4e4b\u5f8c\u624d\u7e7c\u7e8c\u884c\u52d5\u3002<\/p>\n\n\n\n

\u6709\u4eba\u559c\u6b61\u8df3\u62cd\uff0c\u500b\u4eba\u671f\u671f\u4ee5\u70ba\u4e0d\u53ef\u3002\u5982\u679c\u843d\u5730\u8173\u53d7\u50b7\u4e86\uff0c\u90a3\u63a5\u4e0b\u4f86\u7684\u884c\u7a0b\u5462\uff1f\u540c\u6a23\u5730\uff0c\u5728\u884c\u9032\u9593\u4e5f\u4e0d\u53ef\u4ee5\u7528\u8dd1\u7684\uff0c\u90a3\u6703\u589e\u52a0\u4e0b\u80a2\u53ca\u95dc\u7bc0\u7684\u58d3\u529b\u3002\u7528\u529b\u8e29\u4e0b\u65b7\u679d\uff0c\u5982\u679c\u89d2\u5ea6\u904b\u6c23\u4e0d\u597d\uff0c\u53cd\u4f5c\u7528\u529b\u5c31\u53ef\u80fd\u9020\u6210\u8173\u8e1d\u9aa8\u6298\u5462\uff01<\/p>\n\n\n\n

13. \u8ca0\u91cd<\/p>\n\n\n\n

\u5e74\u8f15\u4eba\u8ffd\u6c42\u8f15\u91cf\u5316\uff0c\u9019\u662f\u5f88\u68d2\u7684\u8da8\u52e2\u3002<\/p>\n\n\n\n

\u5c08\u696d\u7684\u5efa\u8b70\uff0c\u80cc\u5305\u91cd\u91cf\u8981\u63a7\u5236\u5728\u9ad4\u91cd\u768425-30%\u4e4b\u5167\u3002<\/p>\n\n\n\n

\u597d\u7684\u63f9\u8ca0\u7cfb\u7d71\uff0c\u52a0\u4e0a\u9069\u7576\u7684\u80a9\u3001\u8179\u5e36\u7684\u8abf\u6574\uff0c\u53ef\u4ee5\u6e1b\u8f15\u5c0d\u810a\u690e\u7684\u58d3\u529b\u3002\u4e00\u822c\u800c\u8a00\uff0c70%+\u7684\u91cd\u91cf\u8981\u843d\u5728\u8170\u80ef\u4e0a\uff0c\u53ea\u670930%-\u662f\u80a9\u3002<\/p>\n\n\n\n

\u7531\u65bc\u6240\u6709\u7684\u91cd\u91cf\u6700\u5f8c\u90fd\u6703\u843d\u5230\u4e0b\u534a\u8eab\uff0c\u800c\u5728\u9810\u9632\u4e0a\uff0c\u500b\u4eba\u5f37\u70c8\u63a8\u85a6\u6642\u6642\u4f7f\u7528\u96d9\u6756\u4fdd\u8b77\u3002\u90a3\u9ebc\u81f3\u5c11\u5728\u4e0b\u5761\u7522\u751f\u4e09\u500d\u4ee5\u4e0a\u58d3\u529b\u6642\uff0c\u53ef\u4ee5\u900f\u904e\u767b\u5c71\u6756\u3001\u624b\u81c2\u9032\u884c\u5206\u6524\u3002<\/p>\n\n\n\n

\u53ef\u4f9d\u500b\u4eba\u72c0\u6cc1\u52a0\u4e0a\u8b77\u819d\u3001\u8b77\u8170\u3002\u4f46\u4f9d\u64da\u5c08\u79d1\u91ab\u5e2b\u7684\u610f\u898b\uff0c\u4e00\u65e6\u6709\u9019\u7a2e\u9700\u8981\uff0c\u66f4\u91cd\u8981\u7684\u662f\u61c9\u8a72\u8003\u616e\u66f4\u6839\u672c\u7684\u554f\u984c\uff0c\u600e\u9ebc\u53bb\u6e1b\u5c11\u58d3\u529b(\u8b6c\u5982\uff0c\u5c11\u722c\u4e00\u9ede)\u3002<\/p>\n\n\n\n

14. \u5fc3\u614b<\/p>\n\n\n\n

\u53c3\u52a0\u767b\u5c71\u968a\uff0c\u5c31\u662f\u70ba\u81ea\u5df1\u7684\u751f\u6d3b\u589e\u52a0\u4e00\u500b\u65b0\u7684\u7dad\u5ea6\uff0c\u5982\u4f55\u904e\u5f97\u66f4\u5b89\u5fc3\u5c31\u5f88\u91cd\u8981\u4e86\u3002<\/p>\n\n\n\n

\u767b\u5c71\u968a\u662f\u4e00\u500b\u5718\u968a\uff0c\u8981\u807d\u5f9e\u56ae\u5c0e\u7684\u6307\u63ee\uff0c\u8981\u5f9e\u968a\u53cb\u8eab\u4e0a\u5b78\u7fd2\u5728\u9ad8\u5c71\u7684\u81ea\u8655\u4e4b\u9053\u3002<\/p>\n\n\n\n

\u767b\u5c71\u96d6\u7136\u7d42\u7a76\u5f97\u9760\u81ea\u5df1\u8d70\u51fa\u6bcf\u4e00\u6b65\uff0c\u4f46\u662f\u8981\u4e00\u8d9f\u53c8\u4e00\u8d9f\u5730\u958b\u5fc3\u51fa\u884c\u3001\u5b89\u5168\u6b78\u4f86\uff0c\u5247\u9700\u8981\u4e00\u500b\u5718\u968a\u3002\u7576\u500b\u4eba\u54ea\u88e1\u6216\u8a31\u611f\u5230\u4e0d\u9069\uff0c\u968a\u53cb\u5011\u722d\u76f8\u7684\u95dc\u5fc3\u548c\u652f\u63f4\uff0c\u90a3\u662f\u4e00\u7a2e\u7121\u722d\u7684\u611f\u52d5\u3002\u6240\u4ee5\uff0c\u8981\u4fdd\u8b49\u6bcf\u500b\u4eba\u7684\u5e78\u798f\uff0c\u6bcf\u500b\u4eba\u90fd\u4e0d\u53ef\u4ee5\u85cf\u79c1\u3002<\/p>\n\n\n\n

\u767b\u5c71\u968a\u5c31\u662f\u4e00\u500b\u5c0f\u793e\u6703\uff0c\u90a3\ud855\ude83\u6fc3\u7e2e\u4e86\u53f0\u7063\u6700\u7f8e\u7684\u98a8\u666f\uff0c\u90a3\u5c31\u662f\u4eba\u3002<\/p>\n\n\n\n

\u2026\u2026<\/p>\n\n\n\n

\u62c9\u62c9\u96dc\u96dc\u5beb\u4e86\u4e00\u5806\uff0c\u5176\u5be6\u6211\u4e3b\u8981\u8ddf\u5927\u5bb6\u5206\u4eab\u7684\u662f\u4e00\u5f35\u5728\u300c\u99ac\u535a\u6a6b\u65b7\u300d\u722c\u4e0a\u9661\u5761\u7684\u7167\u7247\u3002\u9006\u8457\u521d\u6607\u7684\u592a\u967d\u5149\u7dda\uff0c\u6211\u5011\u7684\u56ae\u5c0e\u5148\u884c\u63a2\u8def\u767b\u5230\u5c71\u9802\uff0c\u7559\u4e0b\u4e86\u5805\u5fcd\u4e0d\u62d4\u7684\u526a\u5f71\u3002<\/p>\n\n\n\n

\u5982\u679c\u8aaa\u767b\u9ad8\u5c71\u767e\u5cb3\uff0c\u7528\u4e00\u53e5\u8a71\u8aaa\u904e\u53bb\u3001\u73fe\u5728\u548c\u672a\u4f86\uff0c\u90a3\u5c31\u662f\uff1a<\/p>\n\n\n\n

Keep Walking.<\/p>\n\n\n\n

\u8ab0\u4e0d\u662f\u5462\uff1f\u5c24\u5176\u662f\u8271\u8f9b\u722c\u6587\u81f3\u6b64\uff0c\u53ef\u4ee5\u52c7\u6562\u53c8\u53ef\u4ee5\u6eab\u67d4\u7684\u8af8\u4f4d\u3002<\/p>\n\n\n\n

2023\/9\/24 Keep Walking Damakey<\/p>\n","protected":false},"excerpt":{"rendered":"

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