{"id":3041,"date":"2018-11-16T20:07:59","date_gmt":"2018-11-16T12:07:59","guid":{"rendered":"https:\/\/damakey.com\/?p=3041"},"modified":"2023-06-07T18:02:07","modified_gmt":"2023-06-07T10:02:07","slug":"run","status":"publish","type":"post","link":"https:\/\/damakey.com\/?p=3041","title":{"rendered":"RUN"},"content":{"rendered":"

\u300c\u70ba\u4ec0\u9ebc\u6d3b\u8457\u5462\uff1f\u56e0\u70ba\u60f3\u78ba\u8a8d\u9019\u689d\u8def\u7684\u524d\u65b9\u6703\u901a\u5f80\u600e\u9ebc\u6a23\u7684\u672a\u4f86\u3002<\/span><\/p>\n

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\u81ea\u5df1\u80fd\u5920\u524d\u9032\u5230\u4f55\u8655\uff1f\u80fd\u5920\u7559\u4e0b\u4ec0\u9ebc\u6771\u897f\uff1f\u9084\u6709\uff0c\u7576\u6709\u671d\u4e00\u65e5\u6211\u8dd1\u6b65\u6a6b\u8d8a\u5927\u9678\uff0c\u5728\u7d42\u9ede\u6703\u6709\u4ec0\u9ebc\u5728\u7b49\u5f85\u8457\u6211\uff1f\u6211\u60f3\u8981\u9019\u96d9\u773c\u89aa\u81ea\u78ba\u8a8d\u3002<\/span><\/p>\n

 <\/p>\n

\u73fe\u5728\u4e0d\u662f\u7d42\u9ede\u4e5f\u4e0d\u662f\u8d77\u9ede\uff0c\u800c\u662f\u5728\u5f9e\u904e\u53bb\u901a\u5f80\u672a\u4f86\u7684\u8def\u9014\u4e0a\u3002<\/span><\/p>\n

 <\/p>\n

\u9019\u662f\u4e00\u958b\u59cb\u5c31\u4ee5\u8dd1\u6b65\u6a6b\u8d8a\u5927\u9678\u70ba\u76ee\u6a19\u7684\u3001\u5c6c\u65bc\u6211\u7684\u6545\u4e8b\u3002\u300d<\/span>*<\/span><\/p>\n

 <\/p>\n

\u4e95\u4e0a\u771f\u609f\u6210\u9577\u65bc\u4e00\u500b\u5bb6\u66b4\u7684\u5bb6\u5ead\u3002\u4ed6\u7684\u7236\u89aa\u7d93\u5e38\u5c0d\u4ed6\u7684\u6bcd\u89aa\u53ca\u5bb6\u88cf\u7684\u5c0f\u5b69\u62f3\u6253\u8173\u8e22\uff0c\u56e0\u6b64\u990a\u6210\u4ed6\u602f\u61e6\u7684\u500b\u6027\u3002<\/span><\/p>\n

 <\/p>\n

\u7576\u7684\u6bcd\u89aa\u767c\u73fe\u4ed6\u56e0\u70ba\u81bd\u5c0f\u754f\u6c34\uff0c\u5b78\u4e0d\u6703\u6e38\u6cf3\uff0c\u5c31\u9001\u4ed6\u53bb\u4e0a\u6e38\u6cf3\u8ab2\u3002<\/span><\/p>\n

 <\/p>\n

\u4e0a\u8ab2\u5fc5\u9808\u642d\u8eca\u524d\u5f80\u3002\u6709\u4e00\u6b21\u70ba\u4e86\u4e0d\u8b93\u6bcd\u89aa\u5931\u671b\uff0c\u4e00\u53e3\u6c23\u8dd1\u4e86\u4e8c\u516c\u91cc\u53bb\u8d95\u516c\u8eca\uff0c\u5f9e\u6b64\u5553\u840c\u4e86\u4ed6\u8dd1\u6b65\u7684\u751f\u6daf\u3002<\/span><\/p>\n

 <\/p>\n

\u9664\u4e86\u4e00\u822c<\/span>42.195<\/span>\u516c\u91cc\u7684\u99ac\u62c9\u677e\uff0c\u4ed6\u4e5f\u53c3\u52a0\u4e86\u5404\u7a2e\u9577\u8ddd\u96e2\u7684\u99ac\u62c9\u677e\uff0c\u6240\u8b02\u7684\u8d85\u7d1a\u99ac\u62c9\u677e\uff0c\u4ee5\u5e74\u7d00\u8f15\u8f15\u7684\u59ff\u614b\uff0c\u6162\u6162\u5d84\u9732\u4e86\u982d\u89d2\u3002<\/span><\/p>\n

 <\/p>\n

\u6709\u4eba\u554f\u4ed6\uff0c\u600e\u9ebc\u624d\u80fd\u8dd1\u5f97\u66f4\u5feb\uff1f<\/span><\/p>\n

 <\/p>\n

\u4ed6\u7684\u56de\u7b54\u662f\uff1a\u300c\u4e00\u908a\u5c07\u81ea\u5df1\u7684\u5922\u60f3\u6216\u76ee\u6a19\u5beb\u5728\u7d19\u4e0a\uff0c\u4e00\u908a\u5728\u8166\u4e2d\u4e00\u9ede\u4e00\u9ede\u5730\u63cf\u7e6a\u6700\u6700\u91cd\u8981\u7684\u5594\uff01\u300d<\/span>*<\/span><\/p>\n

 <\/p>\n

\u4ed6\u5728<\/span>2011<\/span>\u5e74\u7684<\/span>24<\/span>\u5c0f\u6642\u8cfd\u8dd1\u4e16\u754c\u9326\u6a19\u5927\u8cfd\u4e2d\uff0c\u4ee3\u8868\u65e5\u672c\u968a\uff0c\u7372\u5f97\u4e86\u51a0\u8ecd\u3002<\/span><\/p>\n

 <\/p>\n

\u300c\u5728\u7e41\u5fd9\u7684\u751f\u6d3b\u4e2d\u8981\u5b8c\u6210\u8271\u82e6\u7684\u8a13\u7df4\uff0c\u5c31\u8981\u5c07\u591a\u9918\u7684\u4e8b\u7269\u5168\u90e8\u53bb\u9664\u3002\u6bcf\u5929\u4e0d\u5e36\u591a\u9918\u7684\u6771\u897f\uff0c\u4e0d\u8aaa\u591a\u9918\u7684\u8a71\uff0c\u4e0d\u5403\u591a\u9918\u7684\u98df\u7269\uff0c\u56de\u5230\u5bb6\u53ea\u8981\u62fc\u547d\u5730\u6d88\u9664\u75b2\u52de\uff0c\u4e26\u4e14\u70ba\u4e86\u9694\u5929\u7684\u8a13\u7df4\u800c\u65e9\u7761\u3002<\/span>……<\/span>\u300d<\/span>*<\/span><\/p>\n

 <\/p>\n

\u300c<\/span>…..<\/span>\u5728<\/span>24<\/span>\u5c0f\u6642\u6301\u7e8c\u8dd1\u6b65\u7684\u904e\u7a0b\u4e2d\uff0c\u6bd4\u8d77\u808c\u8089\u75b2\u52de\uff0c\u5167\u81df\u6240\u53d7\u7684\u50b7\u5bb3\u66f4\u662f\u56b4\u91cd\u3002\u6211\u5728\u548c\u719f\u8b58\u7684\u91ab\u751f\u8aee\u8a62\u4e4b\u5f8c\uff0c\u5f9e\u4ed6\u90a3\u908a\u9818\u5f97\u4e86\u7b26\u5408\u7981\u85e5\u898f\u5b9a\u7684\u8178\u80c3\u85e5\u3002\u300d<\/span>*<\/span><\/p>\n

 <\/p>\n

\u5728<\/span>24<\/span>\u5c0f\u6642\u8cfd\u4e2d\uff0c\u5230\u4e86\u7b2c<\/span>16<\/span>\u5c0f\u6642\u4e4b\u5f8c\uff0c\u4ed6\u5df2\u7d93\u5403\u4e0d\u4e0b\u4efb\u4f55\u56fa\u9ad4\u7684\u98df\u7269\uff0c\u800c\u4e14\u5c3f\u4e2d\u4e5f\u6df7\u8457\u8840\u3002\u53ef\u898b<\/span>24<\/span>\u5c0f\u6642\u8cfd\u662f\u591a\u9ebc\u56b4\u82db\u3002<\/span><\/p>\n

 <\/p>\n

\u300c<\/span>……<\/span>\u6211\u60f3\u6210\u70ba\u7236\u89aa\u3002\u6211\u60f3\u6210\u70ba\u7684\u4e0d\u662f\u50cf\u6211\u7236\u89aa\u4e00\u6a23\u6703\u50b7\u5bb3\u81ea\u5df1\u59bb\u5c0f\u7684\u8edf\u5f31\u7537\u4eba\uff0c\u800c\u662f\u6eab\u67d4\u53c8\u9ad4\u8cbc\u7684\u5e73\u51e1\u7236\u89aa\u3002\u5982\u679c\u6211\u5149\u662f\u4ee5\u4e00\u4f4d\u8dd1\u8005\u7684\u8eab\u4efd\u6d3b\u904e\u4e00\u751f\uff0c\u6211\u60f3\u6211\u7684\u4eba\u751f\u4e00\u5b9a\u7121\u6cd5\u8d85\u8d8a\u81ea\u6bba\u8eab\u4ea1\u7684\u7236\u89aa\u3002<\/span>……<\/span>\u300d<\/span>*<\/span><\/p>\n

 <\/p>\n

\u96d6\u7136\u4e95\u4e0a\u771f\u609f\u7b2c\u4e00\u6b21\u53c3\u52a0\u99ac\u62c9\u677e\u6bd4\u8cfd\uff0c\u662f\u70ba\u4e86\u8b93\u4ed6\u559c\u6b61\u7684\u91cc\u7f8e\u524d\u8f29\u770b\u5230\u3002\u4f46\u662f\u6162\u6162\u5730\uff0c\u4ed6\u7d42\u65bc\u627e\u5230\u4e86\u81ea\u5df1\u8dd1\u6b65\u7684\u76ee\u7684\uff0c\u5c31\u662f\u8981\u505a\u4e00\u500b\u597d\u5bb6\u5ead\u7684\u597d\u7236\u89aa\u3002<\/span><\/p>\n

 <\/p>\n

\u4e95\u4e0a\u771f\u609f\u7528\u4ed6\u81ea\u5df1\u7684\u529b\u91cf\uff0c\u7528\u99ac\u62c9\u677e\u935b\u7df4\u4e86\u81ea\u6211\u7684\u5fc3\u5fd7\uff0c\u8d85\u8d8a\u4e00\u500b\u5bb6\u66b4\u5bb6\u5ead\u53ca\u7121\u60c5\u793e\u6703\u5c0d\u4ed6\u7684\u5f71\u97ff\uff0c\u8dd1\u51fa\u4e86\u81ea\u5df1\u7684\u672a\u4f86\u3002<\/span><\/p>\n

 <\/p>\n

\u9019\u5c31\u662f\u5fc3\u7406\u5b78\u5bb6\u963f\u5fb7\u52d2\u6240\u4e3b\u5f35\u7684\uff0c\u4e0d\u7ba1\u5c0f\u6642\u5019\u906d\u9047\u4ec0\u9ebc\u6a23\u7684\u6253\u64ca\uff0c\u793e\u6703\u74b0\u5883\u7d66\u4e88\u4ec0\u9ebc\u6a23\u7684\u6311\u6230\uff0c\u53ea\u8981\u81ea\u5df1\u52c7\u6562\u53bb\u9762\u5c0d\uff0c\u7d55\u5c0d\u53ef\u4ee5\u6539\u8b8a\u6240\u8b02\u7684\u547d\u904b\u3002<\/span><\/p>\n

 <\/p>\n

\u300e<\/span>1918<\/span>\u5e74<\/span>11<\/span>\u6708<\/span>7<\/span>\u65e5\uff0c\u6881\u6f31\u6e9f\u7684\u7236\u89aa\u6881\u6fdf\u6e96\u5099\u51fa\u9580\uff0c\u9047\u5230\u6f31\u6e9f\uff0c\u5169\u4eba\u8ac7\u8d77\u95dc\u65bc\u6b50\u6230\u7684\u4e00\u5247\u65b0\u805e\u3002\u300c\u4e16\u754c\u6703\u597d\u55ce\uff1f\u300d\u6881\u6fdf\u554f\u9053\u3002\u6f31\u6e9f\u56de\u7b54\uff1a\u300c\u6211\u76f8\u4fe1\u4e16\u754c\u662f\u4e00\u5929\u4e00\u5929\u5f80\u597d\u88e1\u53bb\u7684\u3002\u300d\u300f<\/span>**<\/span><\/p>\n

 <\/p>\n

\u5c0d\u65bc\u4e0d\u78ba\u5b9a\u8ad6\u8005\u800c\u8a00\uff0c\u6bcf\u500b\u4eba\u90fd\u53ef\u4ee5\u5c0d\u9019\u500b\u4e16\u754c\u505a\u4e00\u9ede\u4e8b\uff0c\u4e00\u9ede\u6b63\u9762\u7684\u4e8b\uff0c\u90a3\u9ebc\u500b\u4eba\u548c\u4e16\u754c\u7684\u672a\u4f86\uff0c\u5c31\u6703\u6108\u4f86\u6108\u597d\u3002<\/span><\/p>\n

 <\/p>\n

\u300c\u8dd1\u6b65\uff0c\u5c31\u662f\u6211\u5b58\u5728\u7684\u610f\u7fa9\u3002\u300d\u4e95\u4e0a\u771f\u609f\u5982\u662f\u8aaa\u3002<\/span><\/p>\n

 <\/p>\n

\u4ed6\u6fc0\u52f5\u5343\u5343\u842c\u842c\u7684\u4eba\u3002\u76f8\u4fe1\u500b\u4eba\u53ca\u5176\u6240\u5728\u7684\u4e16\u754c\uff0c\u56e0\u70ba\u6211\u5011\u4e00\u9ede\u4e00\u6ef4\u7684\u52aa\u529b\uff0c\u800c\u6703\u8b8a\u5f97\u66f4\u597d\u3002<\/span><\/p>\n

 <\/p>\n

\u5927\u5bb6\u52a0\u6cb9\u3002<\/span><\/p>\n

 <\/p>\n

\u6c38\u9060\u52c7\u6562\u5728\u4eba\u751f\u7684\u8def\u4e0a\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

*<\/span>\uff1a\u300a<\/span>RUN<\/span>\uff0c\u4e00\u76f4\u8dd1\u4e0b\u53bb\uff1a\u4e16\u754c\u8d85\u99ac\u738b\u8005\u7684\u8dd1\u6b65\u4e4b\u9053\u300b\uff0c\u4e95\u4e0a\u771f\u609f<\/span> <\/span>\u8457\uff0c\u67ef\u9594\u5091<\/span> <\/span>\u8b6f<\/span><\/p>\n

 <\/p>\n

**<\/span>\uff1ahttps:\/\/www.books.com.tw\/products\/0010453514<\/span><\/a><\/span><\/p>\n

 <\/p>\n

2018\/11\/16 RUN Damakey<\/span><\/p>\n

<\/a><\/p>\n

<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u300c\u70ba\u4ec0\u9ebc\u6d3b\u8457\u5462\uff1f\u56e0\u70ba\u60f3\u78ba\u8a8d\u9019\u689d\u8def\u7684\u524d\u65b9\u6703\u901a\u5f80\u600e\u9ebc\u6a23\u7684\u672a\u4f86\u3002 …<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-3041","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/3041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3041"}],"version-history":[{"count":1,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/3041\/revisions"}],"predecessor-version":[{"id":32889,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/3041\/revisions\/32889"}],"wp:attachment":[{"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}