{"id":2517,"date":"2020-06-06T11:15:23","date_gmt":"2020-06-06T03:15:23","guid":{"rendered":"https:\/\/damakey.com\/?p=2517"},"modified":"2023-05-29T18:15:57","modified_gmt":"2023-05-29T10:15:57","slug":"%e5%8f%ac%e5%96%9a%e5%8b%87%e6%b0%a3","status":"publish","type":"post","link":"https:\/\/damakey.com\/?p=2517","title":{"rendered":"\u53ec\u559a\u52c7\u6c23"},"content":{"rendered":"

\u52c7\u6562\u578b\u9818\u5c0e\u7684\u7279\u5fb5\uff0c\u4f5c\u8005\u5217\u51fa\u4e86<\/span>16<\/span>\u9805\uff1a<\/span>*<\/span><\/p>\n

<\/span><\/p>\n

1. <\/span>\u9f13\u52f5\u5065\u5eb7\u7684\u62fc\u535a\u3001\u540c\u7406\u5fc3\u8207\u81ea\u6211\u5305\u5bb9\uff0c\u4e26\u4ee5\u8eab\u4f5c\u5247\u3002<\/span><\/p>\n

<\/span><\/p>\n

2. <\/span>\u5be6\u8e10\u611f\u6069\uff0c\u4e26\u70ba\u968e\u6bb5\u6027\u6210\u5c31\u548c\u52dd\u5229\u6176\u795d\u3002<\/span><\/p>\n

<\/span><\/p>\n

3. <\/span>\u8a2d\u5b9a\u5e95\u9650\u4e26\u5c0b\u6c42\u771f\u6b63\u7684\u5b89\u6170\u3002<\/span><\/p>\n

<\/span><\/p>\n

4. <\/span>\u5be6\u8e10\u6574\u5408\uff0c\u65e2\u5f37\u608d\u53c8\u6eab\u67d4\u3002<\/span><\/p>\n

<\/span><\/p>\n

5. <\/span>\u7d42\u8eab\u5b78\u7fd2\uff0c\u628a\u4e8b\u505a\u5c0d\u3002<\/span><\/p>\n

<\/span><\/p>\n

6. <\/span>\u4ee5\u6e05\u695a\u3001\u826f\u5584\u8207\u5e0c\u671b\u70ba\u539f\u5247\uff0c\u4e26\u4ee5\u8eab\u4f5c\u5247\u3002<\/span><\/p>\n

<\/span><\/p>\n

7. <\/span>\u505a\u51fa\u8ca2\u737b\uff0c\u9858\u610f\u5192\u96aa\u3002<\/span><\/p>\n

<\/span><\/p>\n

8. <\/span>\u5e73\u6b0a\uff0c\u8ce6\u6b0a\uff0c\u5167\u5728\u529b\u91cf\u3002<\/span><\/p>\n

<\/span><\/p>\n

9. <\/span>\u4e86\u89e3\u81ea\u5df1\u7684\u50f9\u503c\u3002<\/span><\/p>\n

<\/span><\/p>\n

10. <\/span>\u57f9\u990a\u627f\u8afe\u8207\u5171\u540c\u4f7f\u547d\u3002<\/span><\/p>\n

<\/span><\/p>\n

11. <\/span>\u627f\u8a8d\u4e26\u6307\u51fa\u773e\u4eba\u7684\u6050\u61fc\u8207\u4e0d\u78ba\u5b9a\u6027\u7684\u5b58\u5728\uff0c\u4e26\u5c07\u5176\u8996\u70ba\u5e38\u614b\u3002<\/span><\/p>\n

<\/span><\/p>\n

12. <\/span>\u652f\u6301\u4f11\u606f\u3001\u904a\u6232\u8207\u5fa9\u539f\uff0c\u4ee5\u8eab\u4f5c\u5247\u3002<\/span><\/p>\n

<\/span><\/p>\n

13. <\/span>\u57f9\u990a\u6709\u6b78\u5c6c\u611f\u3001\u5305\u5bb9\u8207\u591a\u5143\u89c0\u9ede\u7684\u6587\u5316\u3002<\/span><\/p>\n

<\/span><\/p>\n

14. <\/span>\u767c\u653e\u91d1\u661f\u8cbc\u7d19\u3002<\/span><\/p>\n

<\/span><\/p>\n

15. <\/span>\u6709\u8a71\u76f4\u8aaa\u8207\u63a1\u53d6\u884c\u52d5\u3002<\/span><\/p>\n

<\/span><\/p>\n

16. <\/span>\u5f9e\u5fc3\u51fa\u767c\uff0c\u9818\u5c0e\u4ed6\u4eba\u3002<\/span><\/p>\n

<\/span><\/p>\n

\u5982\u679c\u4e00\u4f4d\u9818\u5c0e\u4eba\uff0c\u53ef\u4ee5\u505a\u5230\u4ee5\u4e0a\u7684<\/span>16<\/span>\u9805\uff0c\u4ed6\u5df2\u7d93\u4e0d\u6b62\u662f\u4e00\u4f4d\u9818\u5c0e\u4eba\uff0c\u800c\u5df2\u7d93\u662f\u4e00\u4f4d\u8056\u96c4\u5b8c\u4eba\u4e86\u3002<\/span><\/p>\n

<\/span><\/p>\n

\u5728\u4f01\u696d\u4e2d\u5de5\u4f5c\uff0c\u5f88\u96e3\u78b0\u5230\u9019\u6a23\u7684\u8056\u96c4\u5b8c\u4eba\uff0c\u5012\u662f\u6703\u898b\u5230\u4e86\u4e0d\u5c11\u7f3a\u4e4f\u524d\u8ff0\u591a\u9805\u8981\u6c42\u7684\u9818\u5c0e\u4eba\uff0c\u4e5f\u5c31\u662f\u4ee5\u4f5c\u8005\u7684\u6a19\u6e96\u770b\u4f86\uff0c\u662f\u6709\u5f88\u591a\u91cd\u5927\u7f3a\u9677\u7684\u9818\u5c0e\u4eba\u3002\u76f8\u4fe1\u8eab\u70ba\u90e8\u5c6c\u7684\uff0c\u5927\u90fd\u6703\u4ee5\u7121\u6bd4\u754f\u61fc\u5d07\u656c\u7684\u5fc3\u614b\u4f86\u81ea\u6211\u8aaa\u670d\uff0c\u8aaa\u90a3\u4e9b\u9818\u5c0e\u4eba\u7684\u7f3a\u9ede\u7e3d\u6709\u5b83\u5011\u7684\u9053\u7406\uff0c\u662f\u5fc5\u8981\u4e4b\u60e1\uff0c\u81f3\u5c11\u53ef\u4ee5\u6253\u7834\u7ba1\u7406\u50f5\u5316\u7684\u5e38\u898f\uff0c\u8b93\u516c\u53f8\u5728\u9577\u671f\u7b56\u7565\u4e0a\u6709\u6240\u7a81\u7834\uff01<\/span><\/p>\n

<\/span><\/p>\n

\u800c\u4f5c\u8005\u7d93\u904e\u591a\u5e74\u7684\u7814\u7a76\uff0c\u9ede\u51fa\u5176\u5be6\u9818\u5c0e\u4eba\u53ef\u4ee5\u66f4\u4e0a\u5fc3\u4e00\u4e9b\u3002<\/span><\/p>\n

<\/span><\/p>\n

\u9818\u5c0e\u4eba\u6240\u9700\u4ff1\u5099\u7684\u80fd\u529b\uff0c\u574a\u9593\u76f8\u95dc\u7684\u66f8\u7c4d\u53ef\u8b02\u6c57\u725b\u5145\u68df\uff0c\u5176\u5be6\u7c21\u55ae\u8b1b\uff0c\u6211\u89ba\u5f97\u6700\u95dc\u9375\u7684\u662f\uff0c\u9818\u5c0e\u4eba\u662f\u5426\u6709\u81ea\u6211\u53cd\u7701\u7684\u80fd\u529b\uff0c\u662f\u5426\u80fd\u5920\u6df1\u5207\u9ad4\u609f\u5230\uff0c\u8981\u5148\u6539\u8b8a\u7684\u5176\u5be6\u662f\u8868\u9762\u5805\u5f37\u5167\u5fc3\u8106\u5f31\u7684\u81ea\u5df1\uff0c\u800c\u4e0d\u662f\u600e\u9ebc\u770b\u90fd\u5f88\u5805\u5f37\u7684\u9577\u5b98\u548c\u600e\u9ebc\u770b\u90fd\u5f88\u8106\u5f31\u7684\u90e8\u5c6c\u3002<\/span><\/p>\n

<\/span><\/p>\n

\u60f3\u60f3\u4e8c\u6b21\u4e16\u754c\u5927\u6230<\/span>D-Day 6<\/span>\u6708<\/span>6<\/span>\u65e5\u8afe\u66fc\u5730\u767b\u9678\u6642\uff0c\u7b2c\u4e00\u7dda\u6307\u63ee\u6436\u7058\u7684\u8ecd\u5b98\uff0c\u4ed6\u5011\u9700\u8981\u600e\u6a23\u7684\u9818\u5c0e\u52c7\u6c23\uff1f<\/span><\/p>\n

<\/span><\/p>\n

\u4ed6\u5011\u8981\u8eab\u5148\u58eb\u5352\uff0c\u4ed6\u5011\u8981\u628a\u81ea\u5df1\u7684\u8106\u5f31\u66dd\u9732\u5728\u6575\u4eba\u7121\u60c5\u7684\u7832\u706b\u4e4b\u4e0b\uff0c\u4ed6\u5011\u5fc5\u9808\u9f13\u821e\u9762\u5c0d\u6050\u61fc\u8e1f\u8e95\u4e0d\u524d\u7684\u58eb\u5175\uff0c\u4ed6\u5011\u5fc5\u9808\u63a5\u53d7\u5728\u6b77\u53f2\u7684\u7058\u982d\u9663\u4ea1\u6700\u7d42\u53ea\u6709\u7891\u9298\u8a18\u5f97\u7684\u53ef\u80fd\u7d50\u679c\uff0c\u4ed6\u5011\u6700\u4f73\u7684\u6210\u5c31\u53ef\u80fd\u53ea\u662f\u4e0d\u6b7b\u7684\u51cb\u96f6\u3002<\/span><\/p>\n

<\/span><\/p>\n

\u4e00\u4f4d\u6700\u4f73\u7684\u9818\u5c0e\u4eba\uff0c\u5c31\u61c9\u8a72\u662f\u5982\u6b64\u3002\u9858\u610f\u5728\u91cd\u8207\u8f15\u4e4b\u9593\uff0c\u9078\u64c7\u6bd4\u8f03\u6c88\u91cd\u7684\u8ca0\u64d4\uff0c\u4e26\u4e14\u9858\u610f\u76f4\u9762\u81ea\u5df1\u7684\u8106\u5f31\uff0c\u9019\u5c31\u662f\u6240\u8b02\u9818\u5c0e\u4eba\u771f\u6b63\u7684\u52c7\u6c23\u3002<\/span><\/p>\n

<\/span><\/p>\n

\u9818\u5c0e\u4eba\u5982\u4f55\u53ec\u559a\u52c7\u6c23\uff1f\u5148\u56de\u982d\u770b\u770b\u81ea\u5df1\u5427\uff01<\/span><\/p>\n

<\/span><\/p>\n

*<\/span>\uff1a\u300a\u53ec\u559a\u52c7\u6c23\u300b\uff0c<\/span>Brené Brown <\/span>\u8457\uff0c\u5ed6\u5efa\u5bb9<\/span> <\/span>\u8b6f<\/span><\/p>\n

<\/span><\/p>\n

2020\/6\/6 <\/span>\u53ec\u559a\u52c7\u6c23<\/span> Damakey<\/span><\/p>\n

<\/span><\/p>\n

<\/a>
<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u52c7\u6562\u578b\u9818\u5c0e\u7684\u7279\u5fb5\uff0c\u4f5c\u8005\u5217\u51fa\u4e8616\u9805\uff1a* 1. \u9f13\u52f5…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-2517","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/2517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2517"}],"version-history":[{"count":1,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/2517\/revisions"}],"predecessor-version":[{"id":23940,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/2517\/revisions\/23940"}],"wp:attachment":[{"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}