{"id":2064,"date":"2021-02-17T14:16:27","date_gmt":"2021-02-17T06:16:27","guid":{"rendered":"https:\/\/damakey.com\/?p=2064"},"modified":"2023-05-26T12:34:10","modified_gmt":"2023-05-26T04:34:10","slug":"%e9%a6%96%e5%85%88%ef%bc%8c%e6%89%93%e5%a5%bd%e9%97%9c%e4%bf%82","status":"publish","type":"post","link":"https:\/\/damakey.com\/?p=2064","title":{"rendered":"\u9996\u5148\uff0c\u6253\u597d\u95dc\u4fc2"},"content":{"rendered":"

<\/p>\n

<\/a>
<\/span><\/p>\n

 <\/p>\n

\u5728\u65b0\u7684\u5e74\u5ea6\uff0c\u600e\u6a23\u505a\u4e00\u500b\u66f4\u597d\u7684\u300c\u81ea\u6211\u300d\u5462\uff1f\u90a3\u5c31\u5f97\u8003\u616e\u66f4\u591a\u7684\u9664\u4e86\u81ea\u5df1\uff0c\u66f4\u91cd\u8981\u7684\u662f\u300c\u4f60\u300d\u548c\u300c\u4ed6\u300d\uff0c\u4e5f\u5c31\u662f\u8981\u82b1\u5fc3\u601d\u53bb\u8ddf\u4ed6\u4eba\u5efa\u7acb\u95dc\u4fc2\u3002<\/span>*<\/span><\/p>\n

 <\/p>\n

\u5c55\u73fe\u5c0a\u91cd<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

    \n
  1. <\/span>\u7528\u5fae\u7b11\u5553\u52d5\u548c\u4e16\u754c\u7684\u9023\u7d50\u3002<\/span><\/li>\n
  2. \u8a18\u5f97\u591a\u8aaa\u300c\u8acb\u300d\u3001\u300c\u8b1d\u8b1d\u300d\u3002<\/span><\/li>\n
  3. \u5118\u91cf\u8a18\u5f97\u5225\u4eba\u7684\u540d\u5b57\u3002<\/span><\/li>\n
  4. \u5927\u65b9\u8b9a\u7f8e\u5225\u4eba\u3002<\/span><\/li>\n
  5. <\/span>\u6536\u5230\u8a0a\u606f\u4e0d\u8981\u523b\u610f\u5df2\u8b80\u672a\u56de\uff0c\u81f3\u5c11\u8981\u8b93\u5c0d\u65b9\u77e5\u9053\u4f60\u6536\u5230<\/span>\/<\/span>\u77e5\u9053\u4e86\uff0c\u9019\u662f\u57fa\u672c\u7684\u79ae\u8c8c\u3002<\/span><\/li>\n
  6. <\/span>\u5411\u5225\u4eba\u63d0\u4f9b\u6b63\u9762\u7a4d\u6975\u7684\u8aa0\u5be6\u53cd\u994b\uff0c\u800c\u4e0d\u53ea\u662f\u6279\u8a55\u3002<\/span><\/li>\n<\/ol>\n

     <\/p>\n

     <\/p>\n

     <\/p>\n

    \u6295\u5165\u4f60\u6240\u6709\u7684\u611f\u5b98<\/span><\/p>\n

     <\/p>\n

     <\/p>\n

      \n
    1. <\/span>\u8981\u5118\u91cf\u6ce8\u610f\u5230\u6bcf\u4e00\u500b\u4eba\uff0c\u88ab\u5ffd\u8996\u7684\u4eba\u6703\u89ba\u5f97\u53d7\u5230\u50b7\u5bb3\u3002<\/span><\/li>\n
    2. <\/span>\u5b89\u975c\u7528\u5fc3\u8046\u807d\uff0c\u624d\u80fd\u771f\u6b63\u7406\u89e3\u5c0d\u65b9\u6240\u8981\u50b3\u9054\u7684\u610f\u601d\u3002<\/span><\/li>\n
    3. <\/span>\u6709\u6642\u5019\u523b\u610f\u975c\u4e00\u975c\uff0c\u53ef\u4ee5\u589e\u52a0\u5c08\u6ce8\u529b\u3002<\/span><\/li>\n
    4. <\/span>\u9069\u7576\u7684\u80a2\u9ad4\u63a5\u89f8\uff0c\u63e1\u63e1\u624b\u3001\u78b0\u78b0\u624b\u8098\uff0c\u6709\u52a9\u65bc\u6539\u8b8a\u4eba\u969b\u7684\u4e92\u52d5\u3002<\/span><\/li>\n
    5. <\/span>\u4e00\u8d77\u5403\u9813\u98ef\u5427\uff01\u908a\u5403\u908a\u804a\u6709\u52a9\u65bc\u5efa\u7acb\u3001\u52a0\u5f37\u4eba\u8207\u4eba\u4e4b\u9593\u7684\u9023\u7d50\u3002<\/span><\/li>\n<\/ol>\n

       <\/p>\n

      \u5982\u4f55\u63d0\u5347\u4eba\u6c23<\/span><\/p>\n

       <\/p>\n

       <\/p>\n

        \n
      1. <\/span>\u518d\u5fd9\u4e5f\u8981\u60f3\u8fa6\u6cd5\u73fe\u8eab\u3002<\/span>out of sight out of mind. <\/span>\u4e0d\u51fa\u73fe\u8981\u5927\u5bb6\u5728\u610f\u4f60\uff0c\u90a3\u662f\u7de3\u6728\u6c42\u9b5a\u3002<\/span><\/li>\n
      2. <\/span>\u5728\u5408\u9069\u7684\u7bc4\u570d\u5167\uff0c\u548c\u5225\u4eba\u6177\u6168\u5206\u4eab\u60c5\u5831\uff0c\u4f60\u6703\u6709\u51fa\u5176\u4e0d\u610f\u7684\u6536\u7a6b\u7684\u3002\u5982\u679c\u80fd\u5920\u6210\u70ba\u5708\u5167\u7684\u4eba<\/span>(inner circle)<\/span>\uff0c\u90a3\u9ebc\u5c31\u66f4\u9748\u901a\u4e86\u3002<\/span><\/li>\n
      3. <\/span>\u628a\u81ea\u5df1\u8b8a\u6210\u4e00\u584a\u78c1\u9435\uff0c\u6210\u70ba\u4ed6\u4eba\u60f3\u5171\u4e8b\u3001\u5f80\u4f86\u7684\u5c0d\u8c61\u3002\u8981\u505a\u5230\u90a3\u6a23\uff0c\u90a3\u5f97\u5148\u4e0d\u8a08\u8f03\u3001\u591a\u4ed8\u51fa\u3002<\/span><\/li>\n
      4. <\/span>\u7b2c\u4e00\u5370\u8c61\u5f88\u91cd\u8981\uff0c\u7559\u4e0b\u4e0d\u826f\u7684\u7b2c\u4e00\u5370\u8c61\uff0c\u5f88\u96e3\u78e8\u6ec5\u3002<\/span><\/li>\n
      5. <\/span>\u4eba\u7684\u53f3\u8166\u559c\u6b61\u807d\u6545\u4e8b\uff0c\u8b93\u81ea\u5df1\u6210\u70ba\u8aaa\u6545\u4e8b\u7684\u9ad8\u624b\uff0c\u6703\u5f88\u53d7\u5230\u6b61\u8fce\u3002<\/span><\/span><\/li>\n
      6. \u8010\u5fc3\u7d66\u5225\u4eba\u8868\u73fe\u7684\u7a7a\u9593\uff0c\u4e0d\u8981\u6025\u65bc\u63d0\u51fa\u81ea\u5df1\u7684\u89e3\u6c7a\u65b9\u6848\u3002<\/span><\/li>\n
      7. <\/span>\u518d\u7cdf\u7684\u4e8b\u90fd\u8981\u8a66\u8457\u770b\u5230\u5176\u6b63\u5411\u7684\u4e00\u9762\uff0c\u4fdd\u6301\u6b63\u5411\u601d\u7dad\uff0c\u90a3\u9ebc\u7e31\u4f7f\u5c62\u6557\uff0c\u4e5f\u80fd\u5c62\u6230\u3002<\/span><\/li>\n
      8. <\/span>\u8981\u6709\u81ea\u5df1\u7684\u60f3\u6cd5\uff0c\u800c\u4e0d\u662f\u4eba\u4e91\u4ea6\u4e91\u3002<\/span><\/li>\n
      9. <\/span>\u8981\u80fd\u5fc3\u865b\u53cd\u7701\uff0c\u5225\u5805\u6301\u81ea\u5df1\u51e1\u4e8b\u90fd\u662f\u5c0d\u7684\u3002<\/span><\/li>\n<\/ol>\n

         <\/p>\n

        \u63d0\u9ad8\u5fe0\u8aa0\u5ea6<\/span><\/p>\n

         <\/p>\n

         <\/p>\n

          \n
        1. <\/span>\u5f04\u6e05\u695a\u8077\u52d9\u7684\u89d2\u8272\u548c\u76f8\u95dc\u7684\u6b0a\u9650\u3002\u5982\u679c\u5de5\u4f5c\u96c6\u4e2d\u5728\u5c11\u6578\u4eba\u8eab\u4e0a\uff0c\u75b2\u7d2f\u6703\u8b93\u4ed6\u5011\u5931\u53bb\u5de5\u4f5c\u71b1\u60c5\u7684\u3002<\/span><\/li>\n
        2. <\/span>\u628a\u5de5\u4f5c\u548c\u66f4\u5927\u7684\u4f7f\u547d\u9023\u7d50\u8d77\u4f86\uff0c\u8b93\u9060\u666f\u767c\u63ee\u5f37\u5927\u7684\u529b\u91cf\u3002\u4e00\u500b\u5de5\u5320\u8a8d\u70ba\u81ea\u5df1\u662f\u5728\u780c\u78da\uff0c\u6216\u8005\u8a8d\u70ba\u81ea\u5df1\u5728\u84cb\u6559\u5802\uff0c\u5176\u4e2d\u7684\u5dee\u5225\u662f\u5f88\u5927\u7684\u3002<\/span><\/li>\n
        3. <\/span>\u8b93\u54e1\u5de5\u63d0\u65e9\u56de\u5bb6\u6216\u4f11\u500b\u5047\uff0c\u662f\u4e00\u7a2e\u5f88\u68d2\u7684\u9f13\u52f5\u3002<\/span><\/li>\n
        4. <\/span>\u5de5\u4f5c\u8981\u6709\u660e\u78ba\u7684\u9810\u5b9a\u5b8c\u6210\u6642\u9593\uff0c\u624d\u77e5\u9053\u600e\u9ebc\u5b89\u6392\u512a\u5148\u6b21\u5e8f\u3002\u80fd\u5920\u9010\u4e00\u5b8c\u6210\u7684\u7bc0\u594f\u611f\uff0c\u53ef\u589e\u52a0\u6548\u7387\u3002<\/span><\/li>\n
        5. <\/span>\u8981\u62b1\u8457\u5bcc\u8db3\u7684\u5fc3\u614b\u8ddf\u5225\u4eba\u5206\u4eab\uff0c\u800c\u975e\u7e3d\u89ba\u5f97\u7a00\u7f3a\uff0c\u655e\u5e1a\u81ea\u73cd\uff0c\u6216\u8981\u53bb\u82e6\u82e6\u722d\u53d6\uff0c\u56e0\u800c\u611f\u5230\u82e6\u60f1\u3002<\/span><\/li>\n
        6. <\/span>\u5e73\u5e38\u5c31\u8981\u591a\u4ed8\u51fa\uff0c\u90a3\u9ebc\u5728\u672a\u4f86\u6709\u9700\u8981\u7684\u6642\u5019\uff0c\u66f4\u6709\u53ef\u80fd\u5f97\u5230\u5e6b\u52a9\u3002<\/span><\/li>\n
        7. <\/span>\u5100\u5f0f\u5f88\u91cd\u8981\uff0c\u6176\u795d\u6210\u529f\uff0c\u5f9e\u632b\u6298\u4e2d\u6210\u9577\u3002<\/span><\/li>\n
        8. <\/span>\u5728\u8fa6\u516c\u5ba4\u88fd\u9020\u6b61\u7b11\uff0c\u5de5\u4f5c\u6548\u7387\u6703\u66f4\u9ad8\u5594\u3002<\/span><\/li>\n<\/ol>\n

           <\/p>\n

          \u5316\u89e3\u885d\u7a81<\/span><\/p>\n

           <\/p>\n

           <\/p>\n

            \n
          1. <\/span>\u7ad9\u5728\u5225\u4eba\u7684\u7acb\u5834\u60f3\uff0c\u8a2d\u8eab\u8655\u5730\uff0c\u7406\u89e3\u4ed6\u5011\u7684\u89c0\u9ede\u3002<\/span><\/li>\n
          2. <\/span>\u89e3\u8b80\u540c\u4e8b\u6216\u5408\u4f5c\u5925\u4f34\u7684\u60c5\u7dd2\uff0c\u4e26\u4e14\u9069\u7576\u5730\u56de\u61c9\uff0c\u662f\u6210\u529f\u4e4b\u9053\u3002\u523b\u610f\u5ffd\u7565\u662f\u4e0d\u6070\u7576\u7684\uff0c\u800c\u4e14\u6703\u932f\u5931\u4e86\u6e9d\u901a\u7684\u826f\u6a5f\u3002<\/span><\/li>\n
          3. <\/span>\u81ea\u5df1\u7684\u6240\u505a\u6240\u70ba\uff0c\u5c0d\u5225\u4eba\u7522\u751f\u4e86\u8ca0\u9762\u7684\u5f71\u97ff\uff0c\u9053\u6b49\u5c31\u662f\u4e86\u3002<\/span><\/li>\n
          4. <\/span>\u8981\u4e86\u89e3\uff0c\u5225\u4eba\u53ef\u80fd\u4e0d\u4e86\u89e3\u4f60\u7684\u60f3\u6cd5\uff0c\u8981\u59d4\u5a49\u7e7c\u7e8c\u6e9d\u901a\uff0c\u4e26\u4e14\u8981\u865b\u5fc3\u6aa2\u8a0e\u81ea\u5df1\u3002<\/span><\/li>\n
          5. <\/span>\u8aa0\u61c7\u8868\u9054\u4f60\u7684\u60c5\u7dd2\uff0c\u52c7\u6562\u958b\u5553\u56f0\u96e3\u7684\u5c0d\u8a71\uff0c\u9080\u8acb\u522b\u4eba\u5411\u4f60\u5766\u767d\u56de\u994b\u60f3\u6cd5\u3002<\/span><\/li>\n
          6. <\/span>\u8981\u9069\u7576\u70ba\u81ea\u5df1\u767c\u8072\uff0c\u6709\u52a9\u4fee\u88dc\u53ca\u5f37\u5316\u5de5\u4f5c\u5834\u6240\u7684\u95dc\u4fc2\uff0c\u4e26\u63d0\u5347\u81ea\u5c0a\u5fc3\u3002\u4e0d\u8981\u505a\u53ef\u6190\u7684\u5c0f\u5ab3\u5a66\u3002<\/span><\/li>\n
          7. <\/span>\u8981\u52c7\u6562\u6307\u51fa\u300c\u623f\u9593\u88e1\u7684\u5927\u8c61\u300d\uff0c\u5927\u5bb6\u4e0d\u9858\u610f\u8aaa\u4f46\u662f\u5176\u5be6\u662f\u5f88\u660e\u986f\u7684\u554f\u984c\uff0c\u800c\u4e0d\u662f\u56e0\u5faa\u82df\u4e14\uff0c\u8b93\u554f\u984c\u8b8a\u5f97\u4e0d\u53ef\u6536\u62fe\u3002<\/span><\/li>\n
          8. <\/span>\u6307\u4e8b\u60c5\u5316\u7e41\u70ba\u7c21\u3002\u5148\u505a\u91cd\u8981\u7684\u4e8b\u88cf\u6bd4\u8f03\u7c21\u55ae\u7684\uff0c\u662f\u4e00\u500b\u7a81\u7834\u56f0\u9813\u7684\u597d\u65b9\u6cd5\u3002<\/span><\/li>\n<\/ol>\n

             <\/p>\n

             <\/p>\n

            \u514b\u670d\u6050\u61fc<\/span><\/p>\n

             <\/p>\n

             <\/p>\n

              \n
            1. <\/span>\u8d70\u51fa\u5b89\u9069\u5340<\/span> comfort zone<\/span>\uff0c\u8b93\u81ea\u5df1\u9762\u5c0d\u6311\u6230\u3002\u6709\u9ede\u4e0d\u78ba\u5b9a\u6027\uff0c\u6709\u9ede\u5bb3\u6015\uff0c\u500b\u4eba\u624d\u80fd\u6210\u9577\u3002<\/span><\/li>\n
            2. <\/span>\u4e3b\u52d5\u8e0f\u51fa\u7b2c\u4e00\u6b65\uff0c\u53bb\u6e9d\u901a\uff0c\u53bb\u5efa\u7acb\u95dc\u4fc2\u3002<\/span><\/li>\n
            3. <\/span>\u505a\u500b\u9ad4\u8cbc\u7684\u4e3b\u4eba\uff0c\u9019\u5c0d\u65b0\u4eba\u3001\u4f86\u81ea\u5176\u4ed6\u90e8\u9580\u7684\u4eba\u3001\u5ba2\u6236\u90fd\u5f88\u91cd\u8981\u3002<\/span><\/li>\n
            4. <\/span>\u5c55\u73fe\u4eba\u60c5\u5473\uff0c\u5728\u610f\u5c0d\u65b9\u4ee5\u53ca\u4ed6\u5011\u5728\u610f\u7684\u4eba\u4e8b\u7269\uff0c\u90a3\u9ebc\u5c31\u53ef\u4ee5\u62c9\u8fd1\u8207\u964c\u751f\u4eba\u4e4b\u9593\u7684\u8ddd\u96e2\u3002<\/span><\/li>\n
            5. <\/span>\u5728\u5b89\u6392\u6d3b\u52d5\u3001\u6703\u8b70\u7684\u6642\u5019\uff0c\u8981\u6ce8\u91cd\u5982\u4f55\u4fc3\u9032\u4ea4\u6d41\u7684\u5404\u7a2e\u7d30\u7bc0\uff0c\u8b6c\u5982\u5834\u6240\u7684\u9078\u64c7\u3001\u5ea7\u4f4d\u7684\u5b89\u6392\u3001\u767c\u8a00\u7684\u5167\u5bb9\u548c\u9806\u5e8f\u7b49\u7b49\u3002<\/span><\/li>\n
            6. <\/span>\u900f\u904e\u5de5\u4f5c\u4e4b\u5916\u7684\u8208\u8da3\u548c\u7d93\u9a57\u4f86\u548c\u540c\u4e8b\u3001\u5ba2\u6236\u5efa\u7acb\u3001\u5f37\u5316\u95dc\u4fc2\u3002<\/span><\/li>\n
            7. <\/span>\u5f37\u5316\u5718\u968a\u7684\u6b78\u5c6c\u611f\uff0c\u8b93\u5927\u5bb6\u4ee5\u5718\u968a\u7684\u4e00\u54e1\u70ba\u69ae\u3002<\/span><\/li>\n
            8. <\/span>\u5efa\u7acb\u5e0c\u671b\u548c\u9060\u666f\uff0c\u8b93\u5927\u5bb6\u5c0d\u672a\u4f86\u4fdd\u6301\u7a4d\u6975\u6a02\u89c0\u3002<\/span><\/li>\n<\/ol>\n

               <\/p>\n

              \u5275\u9020\u66f4\u5927\u7684\u5f71\u97ff\u529b<\/span><\/p>\n

               <\/p>\n

               <\/p>\n

                \n
              1. <\/span>\u52c7\u65bc\u63a5\u53d7\u6df7\u4e82\u3002\u8aaa\u300c\u6211\u4e0d\u77e5\u9053\u300d\u4e26\u4e0d\u53ef\u6065\u3002<\/span><\/li>\n
              2. <\/span>\u656c\u91cd\u516c\u53f8\u7684\u6b74\u53f2\uff0c\u5411\u524d\u4eba\u5b78\u7fd2\uff0c\u4ee5\u6b77\u53f2\u70ba\u9451\u3002<\/span><\/li>\n
              3. <\/span>\u64c1\u62b1\u8077\u5834\u9ad8\u9f61\u5316\u7684\u73fe\u8c61\uff0c\u73fe\u5728<\/span>60<\/span>\u6b72\u662f\u65b0\u7684<\/span>30<\/span>\u6b72\u3002<\/span><\/li>\n
              4. <\/span>\u5584\u7528\u5e73\u53f0\uff0c\u70ba\u793e\u6703\u4f5c\u51fa\u6539\u8b8a\u3001\u4f5c\u51fa\u8ca2\u737b\u3002<\/span><\/li>\n
              5. <\/span>\u6311\u6230\u73fe\u72c0\uff0c\u9032\u884c\u8de8\u4e16\u4ee3\u7684\u5408\u4f5c\u3002<\/span><\/li>\n
              6. <\/span>\u5927\u81bd\u505a\u5922\uff0c\u4e0d\u53ea\u6210\u529f\uff0c\u66f4\u8981\u8ffd\u6c42\u66f4\u91cd\u5927\u7684\u610f\u7fa9\u3002<\/span><\/li>\n<\/ol>\n

                 <\/p>\n

                 <\/p>\n

                 <\/p>\n

                *<\/span>\uff1a\u300a\u9996\u5148\uff0c\u6253\u597d\u95dc\u4fc2\u300b\uff0c\u6885\u862d\u59ae·<\/span>A<\/span>·\u5361\u8332\u66fc<\/span> <\/span>\u8457\uff0c\u674e\u82b3\u9f61<\/span> <\/span>\u8b6f<\/span><\/p>\n

                 <\/p>\n

                2021\/2\/17 <\/span>\u9996\u5148\uff0c\u6253\u597d\u95dc\u4fc2<\/span> Damakey<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

                  \u5728\u65b0\u7684\u5e74\u5ea6\uff0c\u600e\u6a23\u505a\u4e00\u500b\u66f4\u597d\u7684\u300c\u81ea\u6211\u300d\u5462\uff1f\u90a3\u5c31\u5f97…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-2064","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/2064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2064"}],"version-history":[{"count":1,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/2064\/revisions"}],"predecessor-version":[{"id":21153,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/2064\/revisions\/21153"}],"wp:attachment":[{"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}