{"id":2017,"date":"2021-03-18T09:36:21","date_gmt":"2021-03-18T01:36:21","guid":{"rendered":"https:\/\/damakey.com\/?p=2017"},"modified":"2023-05-26T11:50:48","modified_gmt":"2023-05-26T03:50:48","slug":"%e5%8e%9f%e5%ad%90%e7%bf%92%e6%85%a3","status":"publish","type":"post","link":"https:\/\/damakey.com\/?p=2017","title":{"rendered":"\u539f\u5b50\u7fd2\u6163"},"content":{"rendered":"<p class=\"p1\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; -webkit-text-size-adjust: auto;\"><span class=\"s1\" style=\"font-size: 18.9px;\"><a href=\"\/\/photo.xuite.net\/_pic\/damakey_vincent.9\/20567005\/1242165503_l.jpg\/redir\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/damakey.com\/wp-content\/uploads\/2021\/03\/1242165503_o.jpg\" \/><\/a><br \/><\/span><\/p>\n<p class=\"p1\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; -webkit-text-size-adjust: auto;\"><span class=\"s1\" style=\"font-size: 18.9px;\"><\/span><\/p>\n<p class=\"p1\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; -webkit-text-size-adjust: auto;\"><span class=\"s1\" style=\"font-size: 18.9px;\">\u8a79\u59c6\u65af&middot;\u514b\u5229\u723e\uff0c\u5728\u9ad8\u4e8c\u6253\u68d2\u7403\u7684\u6642\u5019\uff0c\u88ab\u7403\u64ca\u4e2d\u7709\u5fc3\uff0c\u9020\u6210\u8166\u90e8\u7684\u91cd\u50b7\uff0c\u5e7e\u4e4e\u7d42\u7d50\u4e86\u4ed6\u5c0d\u8077\u696d\u68d2\u7403\u751f\u6daf\u7684\u8ffd\u6c42\u3002<\/span><\/p>\n<p class=\"p2\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; min-height: 22.6px; -webkit-text-size-adjust: auto;\"><span class=\"s2\" style=\"font-size: 18.9px;\"><\/span><\/p>\n<p class=\"p1\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; -webkit-text-size-adjust: auto;\"><span class=\"s1\" style=\"font-size: 18.9px;\">\u4e0a\u4e86\u5927\u5b78\u4e4b\u5f8c\uff0c\u4ed6\u96d6\u7136\u9032\u5165\u4e86\u68d2\u7403\u968a\uff0c\u4f46\u662f\u537b\u88ab\u7de8\u70ba\u677f\u51f3\u4e2d\u7684\u677f\u51f3\u7403\u54e1\u3002<\/span><\/p>\n<p class=\"p2\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; min-height: 22.6px; -webkit-text-size-adjust: auto;\"><span class=\"s2\" style=\"font-size: 18.9px;\"><\/span><\/p>\n<p class=\"p1\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; -webkit-text-size-adjust: auto;\"><span class=\"s1\" style=\"font-size: 18.9px;\">\u7136\u800c\uff0c\u4ed6\u4e26\u4e0d\u6c23\u7d8f\uff0c\u4ed6\u8aaa\uff0c\u300e\u77ed\u671f\u4e4b\u5185\u6211\u4e0d\u53ef\u80fd\u8e8b\u8eab\u7403\u968a\u5148\u767c\uff0c\u65bc\u662f\u6211\u5148\u8a8d\u771f\u8b93\u751f\u6d3b\u91cd\u56de\u6b63\u8ecc\uff0c\u7576\u540c\u5115\u5011\u6bcf\u665a\u71ac\u591c\u6253\u96fb\u52d5\uff0c\u6211\u5247\u5efa\u7acb\u826f\u597d\u7684\u7761\u7720\u7fd2\u6163\uff0c\u6bcf\u665a\u90fd\u65e9\u65e9\u5c31\u5be2\uff1b\u5728\u5927\u5b78\u5bbf\u820d\u7684\u96dc\u4e82\u4e16\u754c\u4e2d\uff0c\u6211\u5805\u6301\u8b93\u623f\u9593\u4fdd\u6301\u6574\u6f54\u3002\u9019\u4e9b\u6539\u5584\u96d6\u7136\u5fae\u5c0f\uff0c\u537b\u8b93\u6211\u6709\u638c\u63e1\u751f\u547d\u7684\u611f\u89ba\u3002\u6211\u958b\u59cb\u53c8\u6709\u4e86\u81ea\u4fe1\uff0c\u800c\u9019\u7a2e\u81ea\u4fe1\u6f38\u6f38\u589e\u9577\uff0c\u8513\u5ef6\u81f3\u8ab2\u5802\uff0c\u8b93\u6211\u6539\u5584\u4e86\u8b80\u66f8\u7fd2\u6163\uff0c\u5728\u5927\u4e00\u90a3\u5e74\u6bcf\u79d1\u90fd\u53d6\u5f97\u512a\u79c0\u6210\u7e3e\u3002\u300f<\/span><span class=\"s2\" style=\"font-size: 18.9px;\">*<\/span><\/p>\n<p class=\"p2\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; min-height: 22.6px; -webkit-text-size-adjust: auto;\"><span class=\"s2\" style=\"font-size: 18.9px;\"><\/span><\/p>\n<p class=\"p1\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; -webkit-text-size-adjust: auto;\"><span class=\"s1\" style=\"font-size: 18.9px;\">\u63a5\u8457\uff0c\u4ed6\u5728\u5927\u4e8c\u9032\u5165\u5148\u767c\u6295\u624b\u7fa4\uff0c\u5927\u4e09\u6210\u70ba\u968a\u9577\u3002\u4ed6\u82e6\u5fc3\u990a\u6210\u7fd2\u6163\u7684\u91cd\u91cf\u8a13\u7df4\u548c\u7761\u7720\uff0c\u5728\u5927\u56db\u958b\u82b1\u7d50\u679c\uff0c\u7562\u696d\u6642\u9084\u7372\u5f97\u4e86\u7e3d\u7d71\u734e\u7ae0\uff0c<\/span><\/p>\n<p class=\"p2\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; min-height: 22.6px; -webkit-text-size-adjust: auto;\"><span class=\"s2\" style=\"font-size: 18.9px;\"><\/span><\/p>\n<p class=\"p1\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; -webkit-text-size-adjust: auto;\"><span class=\"s1\" style=\"font-size: 18.9px;\">\u8a79\u59c6\u65af&middot;\u514b\u5229\u723e\u767c\u73fe\u4ed6\u6210\u529f\u7684\u79d8\u5bc6\uff0c\u662f\u53d7\u76ca\u65bc\u5c0f\u5c0f\u300c\u826f\u597d\u7fd2\u6163\u300d\u7684\u990a\u6210\uff0c\u900f\u904e\u6bcf\u5929\u6709\u898f\u5f8b\u7684\u91cd\u8986\u935b\u7df4\uff0c\u4e0d\u65b7\u7684\u9032\u6b65\u6240\u7d2f\u7a4d\u9054\u6210\u7684\u3002<\/span><\/p>\n<p class=\"p2\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; min-height: 22.6px; -webkit-text-size-adjust: auto;\"><span class=\"s2\" style=\"font-size: 18.9px;\"><\/span><\/p>\n<p class=\"p1\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; -webkit-text-size-adjust: auto;\"><span class=\"s1\" style=\"font-size: 18.9px;\">\u4ed6\u628a\u500b\u4eba\u7684\u7d93\u9a57\u6574\u7406\u4e86\u51fa\u4e86\u8ddf\u7db2\u53cb\u5206\u4eab\uff0c\u5f8c\u4f86\u5c31\u96c6\u7d50\u70ba\u300a\u539f\u5b50\u7fd2\u6163<\/span><span class=\"s2\" style=\"font-size: 18.9px;\">&nbsp;Atomic Habits<\/span><span class=\"s1\" style=\"font-size: 18.9px;\">\u300b\u9019\u672c\u66f8\u3002<\/span><\/p>\n<p class=\"p2\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; min-height: 22.6px; -webkit-text-size-adjust: auto;\"><span class=\"s2\" style=\"font-size: 18.9px;\"><\/span><\/p>\n<p class=\"p1\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; -webkit-text-size-adjust: auto;\"><span class=\"s1\" style=\"font-size: 18.9px;\">\u6bcf\u5929\u6539\u5584\u4e00\u9ede\u9ede\uff0c\u8b6c\u5982\u767e\u5206\u4e4b\u4e00\uff0c\u90a3\u9ebc\u7d2f\u7a4d\u4e0a\u4e00\u5e74\uff0c\u6703\u6539\u5584\u591a\u5c11\u5462\uff1f<\/span><\/p>\n<p class=\"p2\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; min-height: 22.6px; -webkit-text-size-adjust: auto;\"><span class=\"s2\" style=\"font-size: 18.9px;\"><\/span><\/p>\n<p class=\"p1\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; -webkit-text-size-adjust: auto;\"><span class=\"s2\" style=\"font-size: 18.9px;\">37<\/span><span class=\"s1\" style=\"font-size: 18.9px;\">\u500d\uff01\u9019\u5c31\u662f\u5c0f\u5c0f\u6539\u5584\u900f\u904e\u8907\u5229\u7684\u4e58\u6578\uff0c\u53ef\u4ee5\u5728\u6642\u9593\u8ef8\u4e0a\uff0c\u7522\u751f\u7684\u5de8\u5927\u6539\u8b8a\u3002<\/span><\/p>\n<p class=\"p2\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; min-height: 22.6px; -webkit-text-size-adjust: auto;\"><span class=\"s2\" style=\"font-size: 18.9px;\"><\/span><\/p>\n<p class=\"p1\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; -webkit-text-size-adjust: auto;\"><span class=\"s1\" style=\"font-size: 18.9px;\">\u597d\u7fd2\u6163\u7684\u990a\u6210\uff0c\u4e0d\u5728\u65bc\u6642\u9593\uff0c\u800c\u662f\u983b\u7387\u3002\u4e00\u6b21\u505a\u5c0d\uff0c\u4e8c\u6b21\u505a\u5c0d\uff0c\u4e09\u6b21\u505a\u5c0d\uff0c<\/span><span class=\"s2\" style=\"font-size: 18.9px;\">&#8230;.<\/span><span class=\"s1\" style=\"font-size: 18.9px;\">\u5f88\u591a\u6b21\u505a\u5c0d\uff0c\u5c31\u6703\u8b8a\u6210\u4e86\u7fd2\u6163\u4e86\u3002\u6df1\u6df1\u523b\u5728\u8eab\u9ad4\u7684\u808c\u7406\u548c\u8166\u888b\u4e2d\u7684\u795e\u7d93\u7db2\u7d61\u7684\u8ff4\u8def\u4e2d\u4e86\u3002<\/span><\/p>\n<p class=\"p2\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; min-height: 22.6px; -webkit-text-size-adjust: auto;\"><span class=\"s2\" style=\"font-size: 18.9px;\"><\/span><\/p>\n<p class=\"p1\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; -webkit-text-size-adjust: auto;\"><span class=\"s1\" style=\"font-size: 18.9px;\">\u597d\u7fd2\u6163\u7684\u990a\u6210\uff0c\u6240\u5c08\u6ce8\u7684\u662f\u8ffd\u6c42\u6210\u529f\u7684\u904e\u7a0b\uff0c\u800c\u975e\u6210\u529f\u6700\u5f8c\u7684\u76ee\u6a19\u3002\u6700\u95dc\u9375\u7684\u662f\uff0c\u4e00\u65e6\u8af8\u591a\u597d\u7fd2\u6163\u990a\u6210\u4e86\uff0c\u900f\u904e\u6bcf\u5929\u4e0d\u65b7\u7684\u935b\u7df4\u548c\u5c0f\u5c0f\u7684\u9032\u6b65\uff0c\u7d42\u81f3\u6c34\u5230\u6e20\u6210\u800c\u9054\u5230\u4e86\u6210\u529f\u7684\u76ee\u6a19\u4e86\u3002<\/span><\/p>\n<p class=\"p2\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; min-height: 22.6px; -webkit-text-size-adjust: auto;\"><span class=\"s2\" style=\"font-size: 18.9px;\"><\/span><\/p>\n<p class=\"p1\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; -webkit-text-size-adjust: auto;\"><span class=\"s1\" style=\"font-size: 18.9px;\">\u300a\u539f\u5b50\u7fd2\u6163\u300b\u76f8\u5c0d\u65bc\u51e1\u4e8b\u8ffd\u6c42\u901f\u6548\u7684\u529f\u5229\u4e3b\u7fa9\u793e\u6703\uff0c\u8b1b\u7684\u5c31\u662f\u7de9\u6162\u548c\u8010\u5fc3\uff0c\u8e72\u99ac\u6b65\u7684\u57fa\u672c\u529f\u3002<\/span><\/p>\n<p class=\"p2\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; min-height: 22.6px; -webkit-text-size-adjust: auto;\"><span class=\"s2\" style=\"font-size: 18.9px;\"><\/span><\/p>\n<p class=\"p1\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; -webkit-text-size-adjust: auto;\"><span class=\"s1\" style=\"font-size: 18.9px;\">\u8ab0\u6c92\u6709\u9d3b\u9d60\u4e4b\u5fd7\uff0c\u53ea\u662f\u80fd\u5920\u6709\u6046\u5fc3\u548c\u6bc5\u529b\u53bb\u5805\u6301\u935b\u7df4\u5c0f\u5c0f\u7684\u597d\u7fd2\u6163\u8005\uff0c\u5c31\u6bd4\u8f03\u5c11\u4e86\u3002\u8a79\u59c6\u65af&middot;\u514b\u5229\u723e\u7684\u6210\u529f\u7d93\u9a57\uff0c\u8db3\u582a\u505a\u70ba\u5927\u5bb6\u4e00\u500b\u5341\u5206\u5bf6\u8cb4\u7684\u501f\u9451\u3002<\/span><\/p>\n<p class=\"p2\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; min-height: 22.6px; -webkit-text-size-adjust: auto;\"><span class=\"s2\" style=\"font-size: 18.9px;\"><\/span><\/p>\n<p class=\"p1\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; -webkit-text-size-adjust: auto;\"><span class=\"s2\" style=\"font-size: 18.9px;\">*<\/span><span class=\"s1\" style=\"font-size: 18.9px;\">\uff1a\u300a\u539f\u5b50\u7fd2\u6163<\/span><span class=\"s2\" style=\"font-size: 18.9px;\">&nbsp;Atomic Habits<\/span><span class=\"s1\" style=\"font-size: 18.9px;\">\u300b\uff0c\u8a79\u59c6\u65af&middot;\u514b\u5229\u723e<\/span><span class=\"s2\" style=\"font-size: 18.9px;\">&nbsp;<\/span><span class=\"s1\" style=\"font-size: 18.9px;\">\u8457\uff0c\u8521\u4e16\u5049<\/span><span class=\"s2\" style=\"font-size: 18.9px;\">&nbsp;<\/span><span class=\"s1\" style=\"font-size: 18.9px;\">\u8b6f<\/span><\/p>\n<p class=\"p2\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; min-height: 22.6px; -webkit-text-size-adjust: auto;\"><span class=\"s2\" style=\"font-size: 18.9px;\"><\/span><\/p>\n<p class=\"p3\" style=\"margin: 0px; font-stretch: normal; font-size: 18.9px; line-height: normal; -webkit-text-size-adjust: auto;\"><span class=\"s2\" style=\"font-size: 18.9px;\">2021\/3\/18&nbsp;<\/span><span class=\"s1\" style=\"font-size: 18.9px;\">\u539f\u5b50\u7fd2\u6163<\/span><span class=\"s2\" style=\"font-size: 18.9px;\">&nbsp;Atomic Habits Damakey<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8a79\u59c6\u65af&middot;\u514b\u5229\u723e\uff0c\u5728\u9ad8\u4e8c\u6253\u68d2\u7403\u7684\u6642\u5019\uff0c\u88ab\u7403\u64ca\u4e2d\u7709&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-2017","post","type-post","status-publish","format-standard","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/2017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2017"}],"version-history":[{"count":1,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/2017\/revisions"}],"predecessor-version":[{"id":20977,"href":"https:\/\/damakey.com\/index.php?rest_route=\/wp\/v2\/posts\/2017\/revisions\/20977"}],"wp:attachment":[{"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/damakey.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}